Paul Saladino MD - Why People Stay Sick, Proper Nutrition, Lies In Food, & Ingredients That Harm Us

The Skinny Confidential Him & Her Podcast

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 12 August 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

#738: Today we’re sitting down with Dr. Paul Saladino, a board certified as a physician nutrition specialist, best selling author, podcast host, and animal-based diet expert. This is Paul's second appearance on the show. On this episode we discuss the controversy centered around raw milk, seed oils, and the misconceptions surrounding plant-based foods. We also discuss why people stay sick, how to seek out proper nutrition, the lies that surround the food industry, and ingredients that are harming us that we can look out for.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:04.8	She's a lifestyle blogger extraordinary.
0:07.5	Fantastic.
0:08.5	And he's a serial entrepreneur.
0:10.8	A very smart cookie.
0:12.1	And now Lauren Evertz and Michael Bostick are bringing you along for the ride.
0:16.0	Get ready for some major realness.
0:18.0	Welcome to the skinny confidential, him and her. I've had an evolution also, right?
0:27.0	I started out being strict carnivore, thinking all plants are bad for all people.
0:31.0	And over time I've had to really be humble and think actually I think that was
0:34.4	too strict a perspective cutting out all plants helped me figure out what was
0:38.0	triggering my exubim but now I include fruit in my diet I include squash
0:41.1	which is a fruit and I'm really beginning to believe that it's more about food quality
0:45.6	Then it is about certain foods for most people I think a lot of people can eat vegetables
0:49.9	Hello everybody welcome back to the skinny confidential, him and her show.
0:53.4	Today we're sitting down for a second time with Dr. Paul Saladino, a board certified physician,
0:58.5	nutrition specialist, best-selling author, podcast host, an animal-based diet expert.
1:03.2	Today we discuss the controversy center
1:05.2	around raw milk, seed oils, misconceptions
1:07.7	around the plant food industry.
1:09.3	Paul is always an incredible character to talk to.
1:11.6	I personally feel like he's been ahead of the curve
	...

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