I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get hit and keep moving forward.

How much you can take and keep moving forward?

Join moving movement expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

We love to see a child dancing all by itself lost in the dance and not performing for an audience.

And we say, oh, if only I could dance like that. If only I could become like a child again, innocent.

But then soon we know when parents notice how beautifully a child dances, and they all approve of it and say to this

child dance for us, the child begins to lose this power and it puts on airs, it knows

its notice. And it's

don't like that. That's affectation, that's showing off. That's phony.

What we want you to do is to dance as if you had no audience, not even yourself.

Which of course puts the child in a double bind.

Because it says to the child, we require you to do something that will be acceptable only if you do it as if it wasn't required.

We do that all the time to our children and do each other. You must love me.

After all, you promised to do so to when we got married, didn't you?

Welcome back to the Lion Podcast. My name is Aaron Alexander and in today's episode

chatted with Paul Cheek I'm sure most of y'all are familiar with his work pretty prolific guy that guy Paul

really super interesting conversation I've been meeting having him on for a long

time now so that's great pardon the saws if you hear any kind of stuff

...