Hello and welcome to the Scott My Show, a podcast focused on body and hormone optimization and improvement.

For anyone who's looking to get jacked, build muscle, lose fat, improve their hormones, feel better,

or improve their health. Here, I interview experts in lab work, hormones, bodybuilding, coaches,

bodybuilders, and everyday people and senior executives who have improved their

hormones and improved their body. Just a quick disclaimer before we get started. This podcast is

for entertainment purposes only. Anything you hear should not be taken as medical advice. Please

consult with your physician before making any changes to your diet, exercise, or supplementation protocols.

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All right. Paul Barnett is an IFBB Pro Bodybuilder, retired tech CEO, educator, coach, and good friend.

Paul earned his pro card last year in the super heavyweight class at Masters Nationals, North

Americans should say, winning the overall in his age group as well.

Paul transforms hundreds of clients helping them achieve their fat loss and muscle gain goals.

He also has a massive YouTube channel, a school membership site where he answers questions and hosts regular Q&As, and the Science of Anabolic's and PEDs eCourse.

Welcome to the show, Paul.

That was the best intro anybody's ever done for me.

I just wrote it up. I just wrote it up and I was like, wow, Paul does a ton.

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