Paul and Mike - North Americans Analysis, How to Spot a Bad Coach
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 13 September 2024
⏱️ 66 minutes
🧾️ Download transcript
Summary
Paul Romzek is an NPC bodybuilder and coach of competitors and lifestyle clients. Paul helps people build muscle, lose fat, and improve their health while learning habits and tools they can use for life. Paul is a good friend, has taught me a ton, and has been an invaluable resource in my bodybuilding journey.
Mike White is a PhD candidate in Nutrition and Exercise Physiology, focusing on the lasting impacts of oral contraceptives on female health. He also owns Grey Matter Training, where he works as an online bodybuilding and health coach and consultant, helping competitive bodybuilders, and general health clientele with their competitive, and health-oriented goals. Through his coaching, Mike has developed a reputation for helping clients achieve their physique and health goals through a holistic approach and diligent planning.
LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com/ScottMys to claim this awesome deal! And check out the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.
Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!
Transcript
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| 0:00.0 | Welcome to the Scott My Show, a podcast where we talk about bodybuilding, health improvement, |
| 0:05.1 | and physique enhancement. |
| 0:06.8 | Before we get into the show, I just wanted to let you know that I do offer one-on-one |
| 0:10.7 | coaching. |
| 0:11.6 | If you're interested in working with me, I offer personalized coaching where I can help you |
| 0:15.7 | reach your goals, whether it be fat loss, building muscle, improving your health, or all the above. I provide tailored |
| 0:22.6 | nutrition, training, and supplementation advice, one or all of those together with 24-7 |
| 0:28.7 | ongoing support to help you every step the way, with any questions you may have. If you're |
| 0:34.0 | interested, you can DM me on Instagram, click the link in my profile to fill out a form, or ask any questions you may have. |
| 0:42.2 | Also, we can hop on a free consult call where we can go over your goals, answer questions, and discuss what it would look like to work together. |
| 0:51.1 | This episode is brought to you by Elmantee Electrolites. |
| 0:54.5 | This month, we're switching it up with an exclusive offer that's only for VIP LM&T partners, including Carnwarecast listeners. |
| 1:01.4 | You can now receive this free sample pack, along with any regular purchase when you use my custom link, |
| 1:06.5 | which is provided in the show notes or my Instagram link in bio. |
| 1:10.0 | That's drinklmnt.com forward slash |
| 1:13.3 | carnwarcast, all one word. And as I said, I'll include the link in the show notes. |
| 1:17.9 | LM&T electrolytes are convenient, evidence-based, and delicious. And get yours today to help support |
| 1:22.6 | the show. Thank you. |
| 1:26.1 | This is a quick disclaimer before we start the show. |
| 1:29.4 | This show is for entertainment purposes only. |
| 1:32.2 | Nothing said here should be taken as medical advice. |
| 1:35.4 | And please consult with your physician before making any changes to your diet, exercise |
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