Patrick Woodyard
UNSPOKEN
Miles Adcox and Ruthie Lindsey
4.8 • 789 Ratings
🗓️ 1 July 2019
⏱️ 70 minutes
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| 0:00.0 | Before the show starts, several of our listeners have been curious about the work I do at OnSight. |
| 0:05.1 | So I wanted to give you a quick glimpse into what I get to be a part of. OnSight's an emotional |
| 0:09.9 | health retreat center on a beautiful 250-acre ranch just outside of Nashville. We've got some of the |
| 0:15.4 | best minds in the therapeutic space that come and create a safe space, honestly for people just |
| 0:20.0 | to reconnect to who they are |
| 0:21.4 | and who they're becoming. And if you want to learn more, you can visit onsiteworkshops.com or |
| 0:26.1 | follow us on Instagram and social as at at on-site workshops. |
| 0:30.1 | The work y'all are doing there is so important. And I feel so grateful that I've gotten to |
| 0:36.7 | experience it firsthand. I really hope everyone gets |
| 0:40.5 | to experience this sort of healing because we're all so deserving of it. Thanks, my friend. |
| 0:47.3 | Welcome to the show. If I have a tremendous amount of anxiety or sleeplessness or pain, what can I learn from that? |
| 0:56.5 | What is, what is this anxiety, stop treating anxiety and stress and sleeplessness is this terrible |
| 1:01.8 | thing? It's a huge asset that you should be using. Listen to that. What's going on when your heart |
| 1:07.2 | starts to race at work or at home or whatever it is it's causing this anxiety |
| 1:12.2 | with the inner relationship, use that. There's a reason that heart's beating fast. What are you |
| 1:17.7 | trying to, what do you need to hear? |
| 1:23.8 | Hey guys, I'm Miles. And I'm Ruthie. And welcome to the unspoken podcast where we believe that saying the unsaid may be the hardest, |
| 1:31.8 | but one of the most important things we can ever do. |
| 1:34.0 | Yes. |
| 1:34.8 | Our authentic self is the best gift that we have to offer this world. |
| 1:38.7 | But sadly, we live in this culture that tells us that we should hide it. |
| 1:42.5 | So we would love for you to join us and listen along, |
... |
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