When we have a theory sign,

got me, we got me, we got me. When we have a fear response, it's a legitimate physiological response, but you can choose

whether that fear becomes strength or you can do what I was doing which was trying numbing out.

Hey folks this is Mark Devine with the Unbeatable Mind podcast.

Welcome back. Thanks so much for joining me. Mark Devine with the Unbeatable Mind Podcast.

Welcome back.

Thanks so much for joining me.

Super stoked to have you.

100,000 things vying for your attention.

And here you are listening to this.

Wickedly cool. I appreciate that.

Also, I wanted to tell you about my new book that's coming out.

It's not out until March.

I mean, if it was up to me to be out right now, but the publisher has their little process to put it through.

The book is called Staring Down the Wolf and it is about emotionally mature leadership.

I've got some unbelievable stories in there

that you probably haven't heard about different

Speck Ops seal leaders really who've

stared down their wolf of fear and have brought it in a big way. And so I use those as

exemplars and then I also track some of my own path as a leader, particularly through my

failures. So it's probably the most vulnerable book that I've

written today. And it's really interesting. So, you know, look for that. You can pre-order it now at

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