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Struggle Well School

Patreon: Exercise, Meal Plans + a Bra Show and Tell

Struggle Well School

Emily Thomas

Education, Health & Fitness, Religion & Spirituality, Christianity, Self-improvement, Mental Health

5.01.2K Ratings

🗓️ 20 June 2022

⏱️ 2 minutes

🧾️ Download transcript

Summary

Meal plans and exercise routines can be difficult to stick to. This week we share a few different strategies we are using to Struggle Well when it comes to prioritizing our health. Kate clears the air about some embarrassing thoughts she has been having, Rebecca fulfills one of her I’ve Always Wanted dreams on the mic and Emily sings more than usual.

What you are hearing right now is a clip from one of our Patreon episodes. If you want to join the Patreon community, head on over here to receive this episode and many many more! You can also get the unedited video version of each Patreon episode if you want to see all of the bloopers before your very eyes. You won't regret it, see you soon! 

WHAT WE CHAT ABOUT:
CONNECT WITH REBECCA:
CONNECT WITH KATE:
CONNECT WITH EMILY:
SHARE THE STRUGGLE!
If you've been encouraged, share this episode with a friend.  The struggle is real.  We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!

LINKS MENTIONED ON THE SHOW:
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THE HIGHLIGHT EPISODES:

Transcript

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0:00.0

but there's something about those people who are runners

0:03.6

that you're just like, you have your life together.

0:06.4

Yeah.

0:07.2

Like they lose toenails.

0:09.2

They're nipples bleed.

0:10.4

It doesn't mean they have their life together.

0:12.0

That sounds like their life is falling apart.

0:14.4

I think I just have always wanted to be the person

0:16.5

that prioritizes exercise, not that person.

0:19.0

I wish I had it in me.

0:20.4

I don't have a great example of it though.

0:22.1

I think this one does a great job.

0:23.9

How does he do it?

0:24.9

Because he has to take care of the other kids.

0:27.5

And go that and, you know, in the military, you have to.

0:31.4

It's like a literally a part of the job you get tested.

0:34.2

Your neck can't get fat and you can't be overweight

0:37.0

and all that kind of stuff.

0:38.0

Isn't it funny how next circumference

0:39.6

it really does indicate health?

0:41.9

But I don't think it does.

0:43.0

There's this very healthy person that he works with

...

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