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Hey, Hey Girl Podcast Community, I hope this note finds you in a moment of ease, a moment of rest, and maybe a moment of laughter. I hope you all are doing well.

We are still in the thick of a lot of things in the world, the uprisings, the pandemic, and I hope that you are taking care of yourself. I want you to remember

that self-care is indeed community care. So when we show up for ourselves we're able to show up on the front lines of our community,

of our relationships, in our careers, and everything else in between with a spirit of fullness versus depletion.

I am popping in to let you all know that my third course of the year

pathway to peace is open for registration.

We're going to be beginning on August 8th, and I am very thrilled to announce that this course is going to be centered around inner child

journaling. I have been really moving through a lot of tenderness surrounding my childhood, my upbringing, and a lot of other things that I won't get into here.

But I've been processing them on the page.

So when I was thinking about what the next course would be,

this one kind of just slapped me in the face.

And I was running from it for a little while because inner child work is scary.

It's triggering, it can be retraumatizing, and it can just be overwhelming.

And I wanted to create a course that allowed for that,

but also that allowed us to lean in and explore the things that are coming up for us in our

process in a way that is curious and rooted in love.

I know that my inner child is craving my attention

because she's been rearing her head a lot lately and I find that that happens

often every year before my birthday.

So I'll be, oh my God, I will not be 25.

...