Hey, before we get started today, let's talk small groups.

Yes, because everyone at this time of year starts thinking,

what small group material should I use?

Yeah, we've led hundreds of groups

and you gotta have great material and family life has you covered. We have great, great material. The art of marriage, vertical marriage, you name it, we got it and it's on sale the month of August you go to family life.com slash shop and it's 25% off and let me just say thank you to all the small group leaders you are making a difference keep going again that's family life

dot com slash shop and get 25% off right now.

Thoughts? now. Thoughts lead to feelings and feelings lead to behavior.

So if I'm starting to control things, over control.

Okay, everybody needs to do this or that or else we're not going to be safe or somebody's going to get hurt going into my anxious feel.

Okay, what's going on here? I'm feeling anxious. This is a signal. God wants me to respond to this anxiety. How do I respond best when I believe truth? Welcome to Family Life Today

Family Life Today, where we want to help you pursue the relationships that matter most.

I'm Shelby Abbott and your hosts are Dave and Ann Wilson.

You can find us at family life today.com.

This is family life today. So here we are. I'm 22 year 19. We're sitting at the weekend

remember family life's weekend remember marriage getaway two weeks before our

wedding and listeners have heard

us say this but I don't think they've they understand the depth of our how do you say it

nyativity the depth of our we were so naive that we were so

naive that we debra fillet is with us a counselor a therapist a podcast or an author or speaker, you're everything.

A mom, yeah wife.

And I just want to ask you, Deborah, as we get into, so we're sitting there and there's like

a thousand people at this conference.

...