Parts Work (Part 2) w/ Brya Hanan

Restore The Glory Podcast

Jake Khym

Religion & Spirituality, Christianity

4.8 • 880 Ratings

🗓️ 13 March 2024

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, Jake and Bob are joined by Brya Hanan, a licensed Marriage and Family Therapist, to continue their series on parts work. Brya shares her personal story from trauma to healing and how it has influenced her work as a therapist. She introduces her model of parts work, discusses the five A’s of parts work therapy, and shares a practical meditation you can use to begin your healing journey. For more information, check out Brya’s book Befriending Your Inner Child.

Key Points:

Understanding and integrating the different parts of ourselves is essential for healing and wholeness.
Embodiment and the awareness of the body's sensations and needs can be the first step in one’s healing process.
The relational aspect of parts work, including self-compassion and love, is vital for healing and integration.
The five A's of Internal Family Systems therapy are Anchor, Acknowledge, Attune, Ask, and Act.
Incorporating Jesus into the therapy process can deepen the healing and anchoring experience.

Resources:

Brya’s new book: Befriending Your Inner Child
Brya’s website

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Transcript

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0:00.0	Hey everybody this is Bob I want to let you know about resource we just
0:04.1	released through the John Paul II Healing Center which is an eight hour
0:08.3	healing the whole person. It's the longer version with Sister Miriam James
0:11.6	Highland and me and it's got an extra 10 hours of
0:15.0	question and answers over several conferences that are just really good
0:18.6	information for you a Leaders Guide and a workbook.
0:23.0	And right now, for a little while,
0:25.0	we're offering it for a 25% discount
0:28.0	for all of our listeners for Restore The Glory.
0:31.0	So it's Restore 25, and go on our website and download it.
0:35.5	I really think it's going to help bring you deeper into the healing process and
0:39.1	talks are beautiful if you know sister Miriam she just goes right to the heart. So I hope you enjoy it and God bless you.
0:50.0	Welcome to Restore the Glory Podcast.
0:57.1	My name is Jake Kim. And I'm Bob Schutz.
0:58.2	We're two Catholic therapists sharing what we've learned personally and professionally
1:02.0	to help you on the journey of restoration.
1:05.8	If you've been blessed by our podcast, please prayerfully consider partner with us on Patreon.
1:10.4	Your support will help cover the cost to produce the podcast, but will also give you access to exclusive content like monthly reflections and special live stream teachings.
1:20.0	Go to Patreon.com
1:23.0	restore the glory and join the mission of experiencing the
1:27.0	restoration of our God-given glory.
1:30.0	Hey Bob, good to see you again. I hope you're doing well. I saw you Bob not long ago.
	...

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