Part II: What it means to eat like a human - With Dr. Bill Schindler

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

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4.8 • 1.1K Ratings

🗓️ 17 September 2020

⏱️ 96 minutes

🔗️ Recording | iTunes | RSS

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Summary

// R E A D Y • S E T • R E S E T

This episode is all about eating like humans and learning to reconnect with our food.

Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption.

In this podcast, we cover:

The power of the way our ancestors ate
Thinking about food from a survival standpoint
How technology plays a role in our food consumption
The importance of bacteria and enzymes for our immune systems
Why your children and farmer should know each other
How it’s possible to lose weight and not feel hungry
The ways to teach our kids about honoring food

// E P I S O D E S P O N S O R S

Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny!

Ready for a RESET? Join us for our 15-Day Fat Burner Reset.

// R E S O U R C E S M E N T I O N E D

// F O L L O W

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Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Transcript

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0:00.0	The information discussed in this episode is intended as general information only.
0:04.3	It is not intended for one-on-one medical advice and you should always consult your health care
0:08.7	practitioner before making any changes. And if you like the content discussed in this episode, please go leave a review
0:16.3	so that others can benefit from it as well.
0:19.1	I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be.
0:28.0	I like to do that by bringing you the latest science, the greatest thought leaders,
0:33.3	and applicable steps that help you tap into your own
0:36.5	internal healing power.
0:38.2	The purpose of this podcast is to give you the power back
0:42.2	and help you believe in yourself again.
0:44.0	My name is Dr. Mindy Pells and I want to thank you for spending part of your day with me.
0:49.0	Okay, resetters, so we are in part two of our interview with Dr. Bill Schindler.
0:58.6	If you didn't hear part one, please go back and watch it. He was so profound and so deep in his thinking around food and he was such a great storyteller that we decided to split this into two sections so that you guys don't miss anything.
1:15.7	I kept, I mean he didn't have a hard stop time, I didn't have a hard stop time, so we just like
1:20.6	kept the conversation going.
1:22.4	It was incredible, but if you're coming to this as
1:25.1	and you haven't listened to the first one, please go back and listen to the first one
1:29.5	because everything that he says will make a lot more sense if you sort of hear the journey.
1:34.7	Yeah, absolutely. And part one had so many great nuggets about easy lateral changes that you can make just to have better all more congruent living with your food.
1:47.2	Yeah and part of my desire to bring him on is to give you a little bit of a background of how I ended up doing this
1:53.1	interview with him was that I was interviewing Brian Sanders who was a filmmaker and
1:59.1	he made a film called Food Lies and I really was in a really cool conversation.
	...

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