meta_pixel
Tapesearch Logo
Log in
The Sarah Fraser Show

Part 9: Natasha Elisa And Special Guest Heather Sand Talk Mommy Wine Culture, When It Becomes Toxic, How To Admit You Have A Drinking Problem, And Recovery | Sarah Fraser

The Sarah Fraser Show

Sarah Fraser

News, Comedy, Tv & Film, Entertainment News

4.11.8K Ratings

🗓️ 5 December 2022

⏱️ ? minutes

🧾️ Download transcript

Summary

Kane’s ex-wife Natasha and I are joined by special guest Heather Sand. Heather and Natasha are in recovery together. Heather discusses how she was so into mommy wine culture she lived in a home in Baltimore that was within walking distance to the bars. She talks, recovery, relapses, and setting boundaries. Follow Heather and feel free to dm her about sobriety: @petitestyledc   Show is sponsored by:    Carawayhome.com use code TSFS for 10% OFF your order at check out   Dameproducts.com use code TSFS for 15% off your order   Dwhittenlaw.com mention The Sarah Fraser get 50% off your consultation    Financialgym.com/TSFS use code TSFS to get 20% your first year of membership   Horizonfibroids.com - Get rid of those nasty fibroids!    Nutrafol.com: use code TSFS for FREE shipping and $15 off   Smartnews App: Download breaking local and national news for FREE   Tanasi.com use code TSFS at checkout for 50% off your order   Zocdoc.com/tsfs - Download the Zocdoc App for FREE   Advertise on The Sarah Fraser Show: Contact Laila Kalantari at True Native Media campaigns@truenativemedia.com Got at TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Today's podcast episode is brought to you by Dana Witten Law firm.

0:09.5

Oh my gosh, Dana Witten's amazing.

0:11.4

You want a family law attorney who's licensed in Maryland, Virginia, and coming soon in D.C.

0:16.6

Check out D.wittenlaw.com.

0:18.6

She's the best and she's taking on new clients right now. Dwittenlaw.com.

0:23.7

So Natasha, we have another special guest this week. I'm excited because this is a friend of yours.

0:30.0

A friend of yours. Someone that has helped you out. Also a mom and someone that's going to talk about her sobriety journey and oh my god setting boundaries

0:39.7

which we could talk about i need that every day so i'm so glad heather is here i am so glad

0:46.6

my dear friend heather is joining us she has been i mean my best friend in recovery period like

0:52.9

she's my one i can call whenever I'm struggling and she can call me.

0:57.3

And having that kind of like sisterhood when you're in recovery is vital.

1:04.0

I mean, you can't, you really can't get through it without it.

1:07.1

You know, having somebody that just gets it utterly and completely. And Heather gets like the

1:13.6

contentious X factor in there too, which, I mean, we'll get all into that. But she's my life,

1:23.7

buddy. Well, Natasha kind of gave you an intro, Heather, but Heather Sand is here.

1:28.7

You're a realtor, a mom, fashionista, fabulous style on your IG. And like Natasha said,

1:36.0

you are in recovery. You've been sober. And we were actually talking about this, Heather,

1:41.2

because one of the things we were going to talk about today is, okay, a lot of people get sober and great, you're on a great path, and life happens and they relapse.

1:49.8

Did you ever have a relapse story or you just help people kind of through that?

1:55.4

No, I have been working on sobriety for a little over five years now.

2:00.7

And when I first got sober, I never

2:04.0

realized that you can relapse. And you can relapse once. You can relapse twice. You can relapse 20

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Sarah Fraser, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sarah Fraser and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.