you are listening to oh my health there is hope podcast

welcome to the oh my health there is hope podcast each episode you'll hear from

health experts major influencers and other extraordinary people to discuss

holistic health wellness and to share their incredible stories with you your

host Janice short is a mindset coach in LP and RTT practitioner best selling

author and creator of best holistic life and health influencers mastermind

working toward changing the world one health expert at a time aren't you sick

and tired of being sick and tired now here's your host Janice short hello and

welcome back to oh my health there is hope podcast I'm your host Janice short

and I am so glad to be finishing up this episode it's been fabulous with Amber

win the secret to falling in love let me just tell you a little bit about

Amber she is a certified life coach she's a speaker and mentor to women of all

ages and advocates finding love and the belonging first within oneself to

create a positive change in the world she's a host of the inner love diva podcast

it resides in Utah with her family you guys we are going to be talking right

now about self-care and wrapping this all up but before you listen to it if you

haven't jump back and catch part one what does belonging mean part two body

acceptance and three self-confidence they're short they're fun and they're

packed full of great information go back and listen to them but let's just

welcome Amber back to the show thank you so much I appreciate it Amber I'm just

going to keep jumping right into these questions because I want to just use

your brain right now to feed the world because self-love and self-care is so

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