alluded something to me that a lot of people, when they hear anxiety or depression, and I would agree with this most of my life, they think, well, that's a mental problem.

And the way I look at it now is, I don't think so.

I think it is simply a deficiency of normal vitamins, like B vitamins, including niacin and other B vitamins probably.

And yes, I'm a mental kind of this order results from that, but I don't think it's even

a mental problem because it's, once I started realizing it and, you know, I would have a day

where I didn't feel right, I mean, once I got caught up on my knives and after a couple days, I wouldn't even

think about the stuff that I would be thinking about when I had anxiety or the depression

or whatever the result was at the time.

So, yeah, it's a kind of a mental feeling, but I feel like it's a physical problem.

All right, moving on from that into the mercury thing.

So the mercury is, I feel like most of the people in our culture in this country are burned

with mercury.

It's poison.

It's just a poison.

We're all living under a low dose of poison continuously.

And how do you get that out? So the only thing that I've found that you can actually do

that's over the counter and it's pretty safe is what they call alpha lipolic acid. And alpha

lipoic acid is you can buy it in vitamin form. Again, because it comes from a bigger industry,

it's standardized. The problem with it is most of the time there's way too much in that dose, kind of like with the melatonin.

And then, so you have to figure out how to get that under control.

So alpha-lipoic acid in your body is a natural chelator of metals that are...

All right, well, that was the end of that call

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