Badda being baddaboo.

Jealousy is a very normal, natural human emotion.

Obviously, some people are just more jealous than others.

Some people are just wired to be jealous as well.

It could be part of something called retroactive jealousy.

There's things like jealousy OCD, relationship OCD.

And there are a lot of ways that people who have that try

and tame that jealousy, one of which is imaginal exposure is what they call it. One redditor describes

it as, basically I have a dedicated 30 minute session every day, usually in the mornings, where I stand

on an exercise mat and I do something akin to meditation. So they say that they

imagine their partner cheating or imagine these things that trigger a lot of jealousy in them

and they walk through it. So typically when they have these intrusive thoughts of jealousy,

they will want reassurance from their partner. They'll get angry at their

partner, even though their partner didn't do anything. They'll start getting very insecure and start

divulging in very reckless behavior or unhealthy behavior. But this time, they have to sit there with

these thoughts, trigger that anxiety, and just write out the symptoms. Do not let yourself fall into the compulsions of wanting to call

your partner, text your partner, see what they're at, try to find my friends on their phones,

all of that. You just don't do it. And the longer that you can sit with these physical symptoms

without compulsively seeking out these anxiety- quelling things, the better you get at jealousy, the better you can tame it.

And at the warehouse, the communal living center for One Taste, which is a woman's wellness

company, they deal with a lot of jealousy. And they do something completely different from

imaginal exposure. They just do exposure. The warehouse is

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