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Tara Brach

Part 2: Three Blessings on the Journey

Tara Brach

Tara Brach

Buddhism, Religion & Spirituality, Health & Fitness, Mental Health

4.811.3K Ratings

🗓️ 28 January 2016

⏱️ 55 minutes

🧾️ Download transcript

Summary

Part 2: Three Blessings on the Journey - Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom.

Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

Transcript

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0:00.0

Greetings.

0:06.5

We offer these podcasts freely and your support really matters.

0:12.1

To make a donation, please visit TaraBrock.com.

0:31.0

Tonight is our second in a two-part series and what we've been doing is exploring

0:38.5

through a really lovely teaching story from the Upanishads, how we encounter

0:46.1

impermanence and difficulty and the three gifts that can be really powerful

0:51.5

and helping us to awaken. For those that weren't here or didn't listen to the

0:57.2

last talk, it's okay you'll find this stands on its own but you might go back

1:01.4

at some point and listen to it. The story is about Nachikata and Nachikata is a

1:07.4

young Indian man and his father got into a real heavy duty standoff kind of

1:14.6

conflict as father in his rage said, I give you to Yama, to Lord Yama and Yama is

1:20.9

the Lord of death. So as I said last week, it's like saying go to hell, you know,

1:25.1

you just said, out of here, Nachikata being a sincere and taking things

1:30.3

concretely type guy said, okay, I'll do it. So he went into the forest and he went

1:36.3

searching for the realm of Lord Yama. He found that domain and for three days

1:44.2

waited for the Lord of death to appear and endured hunger and pain and

1:50.3

exhaustion and so on. Lord Yama appears and he's so impressed with this dedicated

1:56.5

young guy that he says, okay, any three wishes that you want. So Nachikata had his

2:02.9

three wishes and last week we explored his first wish, which was he said, let me

2:09.1

come to peace with my father. So he had the wisdom to know that his spiritual

2:15.8

journey began with releasing the armoring around his heart. Let me learn the

2:21.9

art of forgiveness. And so that's the that's the first wish that Lord Yama

...

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