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Tara Brach

Part 2 - Presence and Aliveness

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 27 January 2010

⏱️ 49 minutes

🧾️ Download transcript

Summary

2010-01-27 - Part 2 - Presence and Aliveness - These two talks explore how we leave our bodies, the challenge of working with pain, the pathway home to embodied awareness, and the gifts of presence and aliveness.

Transcript

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0:00.0

Because I teach a lot about mindfulness, I get interesting things that are sent to

0:21.8

me and I want to read one of them to you.

0:24.5

It's about a group of friends who had never gone boating and decided to have an afternoon

0:29.6

of fun and rented a boat and trailer and they drove down to the water, put in the boat,

0:34.0

started the engine and the boat seemed to move a little but then it completely stopped

0:37.2

and they had no idea what was wrong.

0:39.7

They turned on and off the engine but it seemed to be fine.

0:42.9

Checked the gas.

0:44.2

Everything seemed to work in order but the boat just didn't move.

0:47.0

So they were frustrated and one of them drove back to the marina and one of the boat mechanics

0:51.2

followed them back to where the group was waiting.

0:54.5

Mechanic checked the motor, the gas, everything seemed fine.

0:57.6

He was really baffled so he decided to get under the water and take a look at the boat.

1:02.7

He came up choking and doubled over with laughter.

1:05.9

He couldn't speak and all he could do was just point under the boat.

1:09.3

Finally he let them know that the trailer was still under the boat.

1:19.4

Story of mindlessness or inexperience.

1:22.9

It's a silly story but I was reflecting on how most of the mistakes we make.

1:30.1

We make because we're not here.

1:32.2

In some way we've left.

1:34.2

We've sped up and got careless, got preoccupied.

1:38.6

We just weren't paying attention.

...

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