Welcome to Dishing Up Nutrition, brought to you by nutritional weight and wellness.

We are a Minnesota company that specializes in real food nutrition education and counseling.

This is Leah Kleintrote registered registered, and licensed dietitian.

And at the time we're recording this show, it's March of 2025, which means it's an important

month for nutrition.

It means that this month is National Nutrition Month, and back on March 12th was National Registered Dietition slash Registered Dietitian

Nutritionist Day.

Yeah, I'm sure everybody was out there celebrating.

Exactly.

With broccoli, apples, apples and peanut butter and all the things, right?

Yeah.

So I first just want to give a shout out to all the

wickedly smart, compassionate and savvy ladies that I have the privilege to work with at

nutritional weight and wellness. And this includes both the present gals and people we've worked

with in the past. I wish I got to see everyone and interact with everyone on a daily

basis, but I have every confidence, and I know that these women are out there working hard

and changing the landscape of health for their clients and their families, their communities,

and also for the listeners of this show. And lucky for me, I have one of those aces in my pocket

today as a co-host for the show. So how's it going, Teresa? It's going well. Thanks, Leah. And, you know,

thanks for calling me an ace in your pocket. Yeah. Yeah, I just feel like, I don't know, I'm feeling

extra smart today. Maybe it's National Nutrition Month.

Yeah, exactly.

...