Part 2: Learning to Love the Skin I’m In (Or At Least Try)
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 13 April 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
The conversation continues, and this time, it gets emotional. Vic opens up about the real pain of body dissatisfaction, how it affects her self-worth, and the heartbreaking realisation of what message that might be sending her kids. Meanwhile, Hamish reflects on whether men really experience body image struggles in the same way—and if they do, why don’t they talk about it?
But don’t worry, we don’t leave you in a puddle of sadness. By the end, we’re flipping the script and giving you tools to break free from the body-hating cycle. Expect some questionable but empowering bathroom mirror affirmations, some real talk about separating our worth from our weight, and answers to the big question: Can we actually learn to accept ourselves?
A tough, heart felt episode, but one that so many people will relate to. If you’ve ever looked in the mirror and not liked what you saw, this one’s for you. 💛
Show Notes -
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Transcript
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| 0:00.0 | The cattle's boiled, Vic. |
| 0:03.7 | Great, perfect timing. |
| 0:05.7 | Just a dash of milk for me, please, mate. |
| 0:09.5 | Here you go. |
| 0:10.9 | Should we get started then? |
| 0:17.3 | Have you ever woken up on a Sunday morning and said, |
| 0:19.9 | I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after-party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.2 | and find out if it's possible to stop this deeply ingrained habit |
| 0:45.4 | before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.1 | to help you understand why waking up from a booze coma each weekend with a |
| 0:54.9 | kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober. An unwanted warts and all look |
| 1:05.3 | into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, |
| 1:12.2 | help your anxiety in mental health and turn you into the most sparkly, authentic version of you. |
| 1:16.5 | Won't that mean I become boring, though, Vic? |
| 1:18.3 | Well, Hamish, we'll just have to wait and see. I'm Victoria Vanstone. I'm Hamish Adams |
... |
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