Part 157 - Jessica Thompson, PhD on How Eating Animal Fat & Marrow Made Us Human
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders
4.8 • 978 Ratings
🗓️ 27 April 2022
⏱️ 98 minutes
🧾️ Download transcript
Summary
She is a professor at Yale University and also leads the Malawi ancient Lifeways and Peoples Project in Malawi, in central Africa, to develop and interpret the evolutionary history in the area during the last Ice Age.
Jessica thompson PhD website: https://campuspress.yale.edu/jcthompson/
The ancestral health & events center in East Austin is getting closer to becoming a reality! Email Brian at hi@foodlies.org to get involved. We're looking for anyone from members to investors!
GET THE MEAT http://NosetoTail.org
FREE SAPIEN FOOD GUIDE http://sapien.org
SHOW NOTES:
- [0:30] - Dr. Jessica speaks about getting back on campus at Yale University and her specialties research in the field of anthropology
- [5:40] - Jessica's take on where and when we started as a human species
- [10:10] - What is the difference in diet, structure, etc. between humans and primates split around 7+ million years ago?
- [16:40] - Diving deep into tool marks on bones and what we can learn from them
- [24:40] - Jessica shares her opinion on the nuance of why our evolutionary adaptations that make us human occurred
- [36:10] - Did protein or fat change human evolution?
- [55:22] - The importance that megafauna played in our evolution and how they played into cooperation and competition in populations
- [57:05] - Jessica shares her thoughts on adaptations to the type of energy we consume such as milk, fat, etc. as it relates to the genes/skills that get passed down
- [1:01:00] - The massive shift in our modern diet in the short time frame, causing massive implications in long-term health
- [1:09:19] - Jessica weighs in on the role of animal products on evolution and our current health
- [1:17:30] - Jessica's thoughts on longevity and biological anthropology
GET THE MEAT http://NosetoTail.org
FREE SAPIEN FOOD GUIDE http://sapien.org
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Transcript
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| 0:00.0 | I'm human. |
| 0:03.0 | Luzuma al-Mayer. |
| 0:05.0 | She's her mano. |
| 0:07.0 | That's your po'er. |
| 0:08.0 | And the n-inghe. |
| 0:10.0 | I k-nge. I k-h-hmm, or with a little man. |
| 0:12.0 | He called the n Rieold. |
| 0:13.0 | The old. Hello, hello everyone, to beak even podcast. This is Brian Sanders. I want to encourage everyone to go back to |
| 0:34.5 | episode one or at least work your way backwards through all the great episodes. Also share |
| 0:38.8 | with family or friends and please give it a review on iTunes or the podcast app that always helps you find it. |
| 0:45.2 | Helps this podcast look a little more legit. |
| 0:48.0 | Just a few updates we're making great progress on the Sapien Health and Wellness Center, the ancestral community. |
| 0:54.5 | We're starting here in Austin. |
| 0:56.0 | The properties right here in East Austin close to my place, close to downtown. |
| 1:00.5 | It's got all the amenities. |
| 1:02.1 | It's got the nose-etailed products. It's got all the amenities. It's got the nose-to-tail products. It's got co-working space. It's gonna have a food truck. I have an amazing chef the nose-to-tail chef of the century. He's coming over again to make some delicious paté, pickled pork hearts, |
| 1:15.0 | Langua tacos, oh my God, it's amazing. |
| 1:17.5 | We're also going to have an outdoor gym, a fire pit, an outdoor barbecue area with open fire cooking sauna cold plunge events music |
| 1:26.6 | so much more so much more please contact me if you want to get involved high at foodlies |
| 1:31.6 | org we're still looking for anyone from |
| 1:34.4 | potential members. We're gonna have community bill days to get this all going and |
| 1:38.4 | built out to investors if you want to get in on this vision because we're gonna |
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