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Tara Brach

Part 1: Entering the Wilderness

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 20 September 2013

⏱️ 54 minutes

🧾️ Download transcript

Summary

2013-09-18 - Part 1 - Entering the Wilderness - On all spiritual paths, we journey into the inner wilderness to discover the nature of nature - the truth of who we are. The entry is through bringing a kind and full presence to the life of our bodies. These two talks explore the conditioning that leads us to dissociation, and the blessings of full aliveness, open heartedness and wisdom that arise when we come home to embodied presence.
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Transcript

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0:00.0

I'd like to begin tonight's talk with a story I've always loved about the magician

0:22.0

Kudini and as it goes he would travel around Europe and tons of different

0:29.0

stunts but one of his favorite was being strapped into a straight jacket and

0:33.6

then he'd be put into a little cell and he'd get out of his straight jacket and

0:38.1

unlock the lock and you know delight anybody that was watching so he did this you

0:44.0

know went did his rounds in Europe and he got to Ireland and then he had a

0:49.3

little trouble because they put him in a straight jacket and then the cell

0:54.4

he was fine getting out of the straight jacket but for whatever it took he

0:59.8

could not unlock the lock he could not get out of the cell that he was put in

1:04.1

and the townspeople and the newspapers were pretty disappointed they all kind of

1:09.5

left so finally he asked the jailor to unlock him and asked him you know what

1:16.6

kind of newfangled sophisticated lock he had used and the response was it's

1:22.4

actually a quite ordinary lock the thing is I didn't lock it so his efforts were

1:31.4

locking him in everything he was doing was keeping him locked in so I think you

1:38.5

get the message on this one but I'll just say a bit which is that many many

1:45.7

moments we have the conditioning to assume a problem or assume trouble or

1:52.6

assume that we're trying to figure something out or get to something else are

1:57.3

in some way get out of a situation and it's an underlying that said basic

2:04.4

something's wrong got to do something our efforts to feel better our efforts to

2:13.4

in some way figure things out and make things different and get

2:17.5

somewhere actually or what create our prison or what keep us trapped in a

2:25.2

sense of separateness and not okayness so the teaching is that the doors are

...

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