5 • 2.6K Ratings
🗓️ 3 November 2025
⏱️ 30 minutes
🧾️ Download transcript
In this repeat episode we sat down with parenting expert Dr. Becky Kennedy — clinical psychologist, mom of three, and the genius behind the “Good Inside” movement that’s changing how we think about raising kids. Dr. Becky has a gift for breaking down what’s really going on with our kids and turning it into simple, real-life strategies that actually work. Her book Good Inside: A Guide to Becoming the Parent You Want to Be helps parents move from second-guessing everything to leading with confidence and calm. Such a great listen! Follow @drbeckyatgoodinside for more parenting wisdom.
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| 0:00.0 | What am I supposed to say when my kid has a tantrum, right? |
| 0:02.7 | Because that's so limited and so concrete. |
| 0:05.6 | But if we feel like we can kind of rethink the way we look at relationships and our kids and ourselves based on these very actionable, very like, you know, real world principles, to me, that's like the greatest gift, you know, we have is feeling grounded in an idea. |
| 0:23.5 | Drop it like a hot. |
| 0:24.5 | Drop like a hot. |
| 0:26.3 | Natalie, what do I do? |
| 0:29.8 | I hope it's giddy-gitty. |
| 0:32.7 | Hi. |
| 0:33.7 | How are you? |
| 0:34.8 | So excited to be here. |
| 0:36.8 | Where do you live, Dr. Becky? |
| 0:38.5 | New York. |
| 0:39.9 | And you're like a guru to everybody. |
| 0:43.9 | It seems like you're like the one. |
| 0:46.0 | You're like the me of doctors. |
| 0:49.0 | I, that feels like a lot of pressure. |
| 0:52.4 | No, there's no pressure over here whatsoever. |
| 0:55.3 | No, I know. |
| 0:56.4 | I know. |
| 0:57.0 | Thank you. |
| 0:57.9 | Thank you. |
| 0:58.6 | But also, you know, just a mom with three kids trying to make it through the day, truly. |
... |
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