Parenting Teens Unfiltered: Mental Toughness & Dr. Rob Bell
Cat & Nat Unfiltered
Cat & Nat
5 • 2.6K Ratings
🗓️ 24 June 2024
⏱️ 49 minutes
🧾️ Download transcript
Summary
Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.
Every door has a hinge that opens and closes in life. The hinge in our lives is the one moment, the one person, the one event that makes all the difference in our lives. It connects who we are with who we become. There are a lot of hinge moments that define you and the importance of mental toughness is getting ready for these hinge moments. Dr. Rob Bell is a noted sport psychology coach, author, and speaker and has written 8 books on Mental Toughness. He hosts the Mental Toughness Podcast With Dr. Rob Bell and interviews experts on mental health, mental toughness, and their Hinge moments. For more info check out @drrobbell.
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Transcript
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| 0:00.0 | There are more ways to feel. |
| 0:04.6 | Listen to Disney and Pixar's Inside Out 2, composed, in Cinemas Now. |
| 0:30.0 | Hey guys, it is Kat and Nat and exciting news this is our new podcast parenting |
| 0:40.4 | teens unfiltered this is for people with tweens or teens in their life |
| 0:46.4 | ages 9 to 17. You need this. You are going to download it because it is a game changer and we created it because we needed it. |
| 0:56.1 | Go subscribe now and check out the episode. |
| 1:02.0 | Well guys happy Monday or whatever day you're listening to this I am in the car |
| 1:05.9 | obviously in between trying to squeeze everything together our kids are off so it means that there is sheer mayhem and I never realize that |
| 1:17.4 | teenagers actually take up more time it is maybe it's just us I don't know if you'll have this |
| 1:22.2 | experience where you are constantly |
| 1:26.6 | with them. They constantly need something. They're all going in a different direction. |
| 1:32.3 | It is very, yeah, it's kind of confusing sometimes. |
| 1:36.0 | You're like, oh, they'll get more independent. |
| 1:38.8 | And then we'll have more room and time in our lives. |
| 1:42.0 | No, no. That's like just a no. It's very, very confusing. I thought, how am I in this |
| 1:49.6 | place in summertime where I haven't seen that in like why I was in Montreal but it's like |
| 1:54.8 | everyone's got to be somewhere and sports are still going which I know is a good thing and |
| 1:58.7 | it's hard to comprehend you know younger kids were easier. |
| 2:03.5 | I don't mean easier, okay, I take that back. |
| 2:05.5 | Younger kids were sort of simpler in a way, |
| 2:08.4 | if that makes sense. |
| 2:09.2 | Like it felt like a little |
... |
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