Just before this BBC podcast gets underway, here's something you may not know.

My name's Linda Davies and I Commission Podcasts for BBC Sounds.

As you'd expect, at the BBC we make podcasts of the very highest quality featuring the most knowledgeable

experts and genuinely engaging voices. What you may not know is that the BBC

makes podcasts about all kinds of things like pop stars,

poltergeist, cricket, and conspiracy theories and that's just a few examples.

If you'd like to discover something a little bit unexpected, find your next podcast over at BBC Sounds.

Choosing what to watch. Night after night. The flicking through. The endless searching is a nightmare. We want to help you.

On our brand new podcast off the telly we share what we've been watching.

Cladiyators! Load to games, loads of fun, loads of screaming, lovely.

Off the telly with me Joanna Page and me, Natalie Cassidy, so your evenings can be a little

less searching and a lot more

auction listen on BBC Sounds

BBC Sounds music radio podcasts

hello this is Jenny Murray welcoming you to this week's podcast for parents.

Now it's generally assumed that social media is not necessarily a good thing for girls.

Too many selfies, too much worrying about not getting enough likes, and too much

attachment to influencers who concentrate on makeup and clothes. Well some research carried out at Cambridge University and commissioned by the educational charity

The Female Lead has found that if it's used in the right way, social media can be good for teenagers

and their mental health. Well, I'm joined by Dr Anna Lisa Goddings,

who lectures at Great Woman Street Institute of Child Health

and Eduina Dunn, the founder of the female lead.

...