4.6 • 5.2K Ratings
🗓️ 8 June 2023
⏱️ 90 minutes
🧾️ Download transcript
The adventure of parenting has been the most challenging, the most rewarding, the most meaningful, and the most lesson-packed, and now, in my latest book, "Boundless Parenting," I’m handing you a compass, a survival guide, and a field manual to the most rewarding expedition of all—raising self-actualized and flourishing children.
This isn't just your run-of-the-mill parenting guide—far from it. Over the past three years, I've journeyed through the myriad philosophies, styles, and strategies of some truly exceptional parents. The mission? To offer you a wellspring of wisdom and practical insights that can illuminate your own parenting path. Be it single parents, grandparents, celebrities, entrepreneurs, pastors, teachers, or survivalists, each chapter is an exploration of the unique experiences and strategies of a different parenting archetype.
Now, Boundless Parenting is available as the ultimate audio experience, as each chapter's narration comes not just from me and my wife Jessa, but also from each contributing parent's voice. That’s right, you get to hear most of the parent read their chapter from their own perspective, making this audiobook come to life like none I’ve ever experienced. The parents, including my very own mom, my dad, myself, my wife, and many other models of practical parenting wisdom, delve into the fascinating realms of education, discipline, parenting, legacy, and so much more.
Full Show Notes: https://bengreenfieldlife.com/audiobook
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0:00.0 | My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast. |
0:04.4 | Often we'll spend a full month going chapter by chapter through a book I've chosen. |
0:08.0 | Often that's pre-dinner. My son's assignment is to read the book chapter by the end of the day |
0:12.0 | and to be prepared by dinner time for my questions and discussion with them about that book. |
0:16.4 | We'll then have a five to ten minute talk before dinner about that book. |
0:19.3 | Often we'll be tooling around the kitchen during dinner prep. |
0:22.2 | For example, to create fodder for discussions regarding current events or politics, |
0:25.8 | I recently brought them through a book called A Rebels Manifesto, |
0:28.9 | which addresses topics that many parents might sometimes forget to have targeted discussions |
0:32.9 | about with their children, like navigating bullying and social media, |
0:36.3 | handling loneliness, sex, pornography, approaching difficult conversations about controversial issues, |
0:41.1 | or articulating your worldview or faith. |
0:47.6 | Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, |
0:56.2 | biohacking, and a whole lot more. Welcome to the show. |
1:05.3 | All right, so you've probably heard about the benefits of blueberries. |
1:08.0 | You may have even heard about this brand new darling of the longevity and age reversal industry |
1:12.2 | called EuroLithen A, which gets some amount from in blueberries. You also get some from probiotics, |
1:17.8 | but you got to get really high amounts to significantly increase muscle strength, muscle |
1:22.4 | endurance, mitochondrial health, and everything else that gives you a complete upgrade of what I |
1:27.1 | would call your body cellular power grid. Now, the way that EuroLithen A works is it would be normally |
1:33.2 | made in your gut by the bacteria in your gut, as well as called a postbiotic, but you can also |
1:37.8 | just mainline the stuff. And that's where timeline nutrition comes in. They make a EuroLithen A |
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