I hate gift giving and receiving. Receiving gifts is so weird. What do you say thank you? This is coffee convoes with Kale Lowry and Lindsay Crissly. I really want you to be in your feels, Kail. That does not interest me whatsoever. I feel very attacked by you. A spirited discussion about motherhood, friendship, family, and life in the public eye. I'm just not with the fakery anymore. There's a fakery bakery around here.

Here's Cail and Lindsay.

I love your hat so much.

I didn't know if you were going to hear it.

I know you're a hat, girly, so it worked out.

Good morning and welcome to Coffee Convo's podcast.

I am absolutely locked and loaded. I have my protein shake.

I have my Alani cosmic stardust and I have my mini G2.

I have my ghost and my water.

I love that. I need to become more of a water girlie.

I actually was watching this TikTok of this one girl,

and she said she found this 50 ounce water bottle.

And she only has to fill it up twice a day.

I think they're recommended as like 128 ounces of water a day.

Be careful with that because I was also trying to do that. And I learned

that you can like, if you drink too much water, remember when people were carrying around

those like gallon sort of water? You have to also be careful because it can deplete like your sodium

or like create a sodium imbalance that's actually really unhealthy. So just be

careful. Do you remember when we saw that one article of that lady that consumed too much water

and died? I don't. It was roughly around that same time when it became like a thing to carry

around the gallons of water. Yeah, that's dangerous. Like, you have to, I would just like talk to your

doctor about like what is like a safe amount of water to drink. I also need to talk to you about

...