Hello, Pants on Fire listeners.

Producer Noah here.

Of the many subjects we've lied about on this show,

the lies about which I feel the most guilty are the ones we told last week about frisbies. Frisbees mean no harm to anyone.

They are beautiful objects of elegant simplicity. They bring people together and provide countless

hours of recreation for individuals all over the world. Perhaps most importantly though,

frisbys are honest. If your form is good and your aim is true, the disc will sail through the air with grace on its way to your target.

If your delivery is sloppy, the frisbee will wobble and falter before hitting the ground with a thud.

As NBA player Rashid Wallace was famous for saying, the ball don't lie.

Well, neither does the disc.

But we did lie about the disc.

And for that, we have to do our best to make amends.

Which is why we bring you pants extinguished.

On pants extinguished, we sub out the liar and bring back just the truth-telling expert to give us more knowledge about their subject.

So if you haven't listened to last week's episode about Frisbee's, cover your ears, hit pause on the podcast, go back and listen.

Everyone else, please enjoy this interview with Ultimate Frisbee Coach, Sarah McNamara.

Hey, Sarah.

Hey.

Thank you so much for sticking around and talking to us more about Frisbee's and discs.

Deborah, can I interrupt real quick? You may interrupt, but only quickly. Okay. Hey, Sarah. That's right. Lisa's also in the studio. Back to you, Deborah. As well as Levi. Hi. Hi, Levi. And also, I think we invited a little ringer. We've got our producer, Noah, who might knoweth Noah thing or two about

discs. Hey, everybody. Thanks, Noah. Okay, so Sarah, really well done. Love the sport of Ultimate.

How popular would you say Ultimate is in the United States or around the world?

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