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The Root Cause Medicine Podcast

PANS/PANDAS: The Testing and Treatment Options You May Not Know About

The Root Cause Medicine Podcast

Kate Kresge

Health & Fitness, Alternative Health, 810564, Medicine

4.8 • 581 Ratings

🗓️ 7 May 2026

⏱️ 51 minutes

🧾️ Download transcript

Summary

When OCD, anxiety, or food restriction appears overnight in a child, that’s a different clinical problem—and it requires a different lens.


In this episode, we sit down with Dr. Lindsey Wells to walk through how to recognize and approach PANS and PANDAS in practice. We focus on the hallmark presentation: abrupt-onset neuropsychiatric symptoms, often with a clear “before and after” that families can describe in detail. From there, the conversation shifts to what may be driving that change—whether that’s infection, immune activation, inflammation, or broader system vulnerability.


We also get practical. What does an initial workup look like? How do you think about common triggers like strep or other infections? When do you stay with foundational labs versus expanding further? And how do you support families who are often dealing with a sudden and destabilizing shift in their child’s behavior?


This episode is for clinicians who want a clearer, more grounded way to recognize PANS and PANDAS—and to start thinking through these cases without overcomplicating or overinterpreting limited evidence.


Clinical Highlights: PANS/PANDAS

  • Abrupt-Onset OCD in Children: Sudden onset OCD, food restriction, or severe anxiety should immediately shift your differential toward PANS/PANDAS
  • Clinical Diagnosis Over Lab Reliance: There is no confirmatory test—history, timing, and symptom clustering drive diagnosis (AAP, 2025)
  • Infection–Immune Connection: PANDAS is associated with streptococcal infection, while PANS includes broader potential triggers (Swedo et al., 1998; AAP, 2025)
  • Practical Lab Workup: Foundational labs (CBC, inflammatory markers, autoimmune screening, nutrients) can help inform clinical direction (Vitiello, 2026)
  • Relapsing–Remitting Course: These conditions often follow a flare-based pattern, requiring longitudinal care planning (Johnson et al., 2019)


Guest Introduction

Dr. Lindsey Wells is a naturopathic physician specializing in pediatric PANS and PANDAS. Her clinical work focuses on identifying potential infectious and immune contributors to abrupt-onset neuropsychiatric symptoms while supporting long-term stabilization. She is also the author of Super Sam and the Battle Against PANS/PANDAS, a children’s book designed to help families, siblings, and educators better understand these conditions.


FAQ

  • What is PANS? PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) is defined by the sudden onset of OCD or severe food restriction, along with at least two additional neuropsychiatric symptoms such as anxiety, regression, tics, sleep disruption, or urinary changes. It is a clinical diagnosis without a disease-specific biomarker (AAP, 2025).
  • What is PANDAS? PANDAS is a subset of PANS associated with group A streptococcal infection, characterized by abrupt-onset OCD and/or tics with a relapsing-remitting course linked to infection (Swedo et al., 1998).
  • What causes sudden OCD in children? In some cases, abrupt-onset OCD may be associated with post-infectious immune activation or neuroinflammatory processes, although mechanisms remain under investigation (Snider & Swedo, 2004).
  • How is PANS diagnosed? PANS is diagnosed clinically based on symptom onset, pattern, and exclusion of other neurologic or psychiatric conditions. Laboratory testing supports—but does not establish—the diagnosis (AAP, 2025).
  • What labs should be considered? A phased approach may include CBC, inflammatory markers (CRP, ESR), metabolic panel, and autoimmune screening, with additional testing guided by presentation (Vitiello, 2026).


Timestamps

00:00 – PANS/PANDAS overview

02:03 – How to explain PANS/PANDAS to families

06:33 – What is PANS? What is PANDAS? Diagnostic criteria and symptom clusters 

10:20 – Why PANS/PANDAS is often missed

14:06 – How is PANS diagnosed?

18:37 – What causes PANS/PANDAS? Infection triggers, immune response, and neuroinflammation explained

24:55 – PANS/PANDAS treatment approaches: antimicrobials, anti-inflammatories, and symptom support

27:11 – Using anti-inflammatory trials in PANS: when ibuprofen response may inform clinical direction

34:02 – Can teens or adults have PANS/PANDAS?

41:38 – Long-term management of PANS/PANDAS: preventing flares and supporting immune resilience


Sponsor Section

This episode is sponsored by Fullscript, a comprehensive care delivery platform designed to support whole-person, integrative healthcare. Fullscript allows clinicians to streamline supplement dispensing, lab ordering, and patient education in one free, centralized system—helping reduce administrative burden while supporting clinical decision-making. For practitioners, Fullscript offers access to professional-grade supplements, evidence-informed protocols, and lab integrations that can support more efficient planning and follow-up. For patients, it provides a clear, organized way to receive recommendations, manage refills, and stay engaged in their care. The goal is not to replace clinical judgment, but to make it easier for clinicians to focus on what matters most: thoughtful, individualized patient care.


Disclaimer

The views expressed on this podcast are those of the hosts and guests and don’t necessarily reflect those of Fullscript or any affiliated organizations. This podcast is for informational and educational purposes only and is not intended to be medical advice. For your safety, always check with your doctor or healthcare provider before making changes to your health routine.


Citations

  1. American Academy of Pediatrics. Pediatric Acute-Onset Neuropsychiatric Syndrome (PANS): Clinical Report. Pediatrics. 2025;155(3):e2024070334.
  2. Johnson M, Fernell E, Preda I, Wallin L, Fasth A, Gillberg C, Gillberg C. Paediatric acute-onset neuropsychiatric syndrome in children and adolescents: an observational cohort study. Lancet Child Adolesc Health. 2019 Mar;3(3):175-180. doi: 10.1016/S2352-4642(18)30404-8. Epub 2019 Jan 29. PMID: 30704875.
  3. Sigra S, Hesselmark E, Bejerot S. Treatment of PANDAS and PANS: a systematic review. Neurosci Biobehav Rev. 2018 Mar;86:51-65. doi: 10.1016/j.neubiorev.2018.01.001. Epub 2018 Jan 6. PMID: 29309797.
  4. Swedo SE, Leonard HL, Garvey M, et al. Pediatric autoimmune neuropsychiatric disorders associated with streptococcal infections: clinical description of the first 50 cases. Am J Psychiatry. 1998;155(2):264–271.
  5. Vitiello B. Clinical Utility of Medical Investigations in Pediatric Acute-Onset Neuropsychiatric Syndrome. JAMA Netw Open. 2026;9(3):e262624. doi:10.1001/jamanetworkopen.2026.2624
  6. Snider LA, Swedo SE. PANDAS: current status and directions for research. Mol Psychiatry. 2004 Oct;9(10):900-7. doi: 10.1038/sj.mp.4001542. PMID: 15241433.

Transcript

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0:00.0

Well, hello there and welcome back to the Root Cosmedic Podcast. I'm your host for today, Dr. Kate Kreske,

0:04.4

joined by Dr. Lindsay Wells, a naturopathic doctor and an expert in Pans and PANDAS. PANS stands for pediatric

0:11.2

acute onset neuropsychiatric syndrome, and PANDAS stands for pediatric, acute onset, neuropsychiatric disorder associated

0:17.7

with strep. Now, these disorders, thankfully, are getting more commonly

0:22.0

diagnosed, but it's still not common enough. We have several decades of research now that suggests

0:26.8

that infections or exposure to infectious agents can trigger a sudden onset of symptoms that look like

0:32.5

ticks, OCD, anxiety, food restriction, developmental regression, and mental health changes. But the

0:40.7

hallmark is they typically happen with a sudden onset. A lot of parents say, one day my kid woke up

0:45.8

and they were just different. Parents usually know something's wrong. But often in medicine,

0:51.5

if we don't know about these disorders, we can end up referring to mental health and the patient doesn't get better.

0:56.6

Instead, Dr. Lindsay talks us through the approach we're supposed to use, diving deep to help get the right diagnosis and find the root cause contributors and help to fix them.

1:06.0

Things like underlying infections or an immune system issue.

1:10.4

Underlying inflammation, nutrient inflammation nutrient deficiency she's

1:12.9

going to walk us through her list of what to check but then even more importantly she walks us

1:17.4

through her toolkit which includes both complementary alternative and conventional approaches

1:23.4

i will tell you these two disorders are what i hear from more therapists about than any other disorders in mental health.

1:31.4

There are so many pediatric therapists who know about these disorders who can't get a doctor to help diagnose their clients so that they can get the right care.

1:38.9

My goal with this episode is that Dr. Lindsay is going to teach so many folks about this, including medical professionals,

1:44.7

that that will no longer be an issue. You can help me by listening, leaving a comment on this

1:49.5

episode, and checking out some of her courses and her book and continuing to amplify the message

1:53.8

around this. This is such a critical episode, and I'm so glad that Dr. Lindsay came and spent

1:58.4

this hour with us. Let's dive in. Before we get started,

...

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