Good morning, Buck Knudders.

It is Tuesday, September 5th, 2023.

I am Dan Rubin.

This is the Buck Knucks Morning 5

and change will be joined in just a sec here

by Mark Porter and Bill Curley.

But first, this show is sponsored by Better Health.

Do you ever find that just as you're trying to fall asleep,

your brain suddenly won't stop talking?

Do your thoughts start racing right before bed

at other inopportune moments?

It turns out, one great way to make

those racing thoughts go ways to talk them through.

Therapy gives you a place to do that.

So you can get out of all your negative thought cycles

and find some mental and emotional peace.

I am one who suffers from insomnia incredibly.

So this is a valuable thing to know.

Therapy empowers you to be the best version of yourself.

Something most of us are trying to achieve.

If you're thinking of starting therapy,

give Better Health a try.

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