Hello and welcome to group chat. I am Justin Varyer and joining me, Rob Mahoney, Jay Kyle, man.

Right before we got on here, we learned that

this is becoming a bit of a pump pod because it's not just me who's cramming those dumbbells.

It seems like Kyle, you're also getting that working while you're working.

When you do as much sedentary watching or just, you know, you got to find it, it's a lot of eating up time. And it's like, I'll spend a lot of time with my feet up. And I'll be like, you just, you know, we were talking about it the other day. As you get a few more laps on the, on the odometer, you're just like, I need to make the best use of my time. I have tinkered with exercising while I watch, which is tricky, which is tricky.

I know some people will ride the bike.

Rob, you were saying you can't do anything while you watch.

I've attempted it.

I just like, I don't have the focus to do that many things at once.

And in this case, those things are simply move multiple limbs while watching a

basketball game. I'm not even capable of that. Yeah, I think it depends on how closely you watch.

If you're looking for like minute details and like really dig it in, yeah, that would be tough

to do anything else. But most of the time, we're just monitoring. And as I monitor, I actually

used to put a, um, a yoga mat right in front of my TV and just like,

at least stretch, at least get some mobility in there.

See, that feels manageable to me.

What Kyle's describing, I'm imagining Kyle, you know, dumbbell in one arm,

hand on the laptop scrolling synergy with the other. Just like peak performance. You can curl while you watch. I would say you could even lightly walk while you watch. The other thing, because I tweeted out a video the other night, because I'm monitoring college and NBA, I had some questions about, like, there is a point where you watch so many games that you're watching no games.

I do think it can be, I don't know how you all handle that.

It's like a balance of like three or four and then I'll focus sound up on one.

You know, because just like darting around, you end up consuming nothing at some point.

This is the cool lifestyle that would be.

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