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Keeping It Real: Conversations with Jillian Michaels

Pandemic Pandemonium, Preventing Alzheimer’s, Parenting Pitfalls

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.14.1K Ratings

🗓️ 30 March 2020

⏱️ 47 minutes

🧾️ Download transcript

Summary

Does the constant bombardment of Covid-19 information cause more chaos than calm? Plus, if parenting feels far from blissful, you are not alone. And leading neuroscientist & nutritionist Dr. Lisa Mosconi shares insights from her new book, “The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer’s Disease.” (recorded 3/9/20) Guest links: TheXXBrain.com LisaMosconi.com Send us your brief question for Dr. Lisa Mosconi at jillianpodcast@gmail.com Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week’s Sponsors: BROOKLINEN.com, promo code jillian for 10% off your first order & free shipping LIVEHUMAN.com/JILLIAN for 20% off your first purchase BUILTBAR.com, promo code jillian for 20% off your first purchase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Oh man, do I have a treat for you guys?

0:05.3

There's a new podcast in town squad and it's called Back in the Settle with Jillian

0:11.8

and Janice!

0:13.5

Ha!

0:14.5

Janice's back team for an all-new Special Edition podcast that's Ronshey and Rockis.

0:22.3

It's like happy hour with your old friends except Janice is sober but it's still a great

0:26.5

time.

0:27.5

Do it anywhere, you get your podcasts, arguably where you got this one and just search

0:32.0

back in the saddle with Jillian and Janice and you're ready to have some fun.

0:36.1

I constantly hear from people that they can't lose weight.

0:48.5

The diets don't work.

0:50.1

Nothing works.

0:51.1

They're born fat and this is just absolutely not true.

0:56.9

And I wanted to be able to help everyone discover the best way for them to lose weight.

1:03.5

And I discovered that the best way to do that was to build an app that personalizes your

1:09.4

experience in order to get you in the best shape of your life.

1:14.2

No matter what level you're starting at, no matter what your dietary restrictions, no

1:18.6

matter what your physical limitations, no matter what your level of fitness, I can build

1:24.2

a personalized program that will help you reach your goals once and for all.

1:29.9

There's a reason that my app has over 4,000 five star reviews and countless success stories

1:36.0

from people who used the My Fitness app to achieve their goals.

1:40.4

You already know I know what I'm doing and that's why you're listening to this show.

...

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