Welcome to the You Can Heal Your Life Podcast. In the midst of the holiday season, we hope

you take a moment to reflect on the things that brought you strength and joy this year.

Today, we are sharing an excerpt from Pam Grouts' audiobook, Thank and Grow Rich, a 30-day

experiment in shameless gratitude and unabashed joy. You'll learn how tuning your own

frequency to gratitude and joy can actually change the frequency of the whole world.

And to say thank you for helping to make our work possible, we're proud to announce our biggest

sale of the year. Starting now, you can enjoy 50 percent off our entire online store. Plus,

you'll get free shipping on orders of $25 or more. But hurry, this holiday sale ends on November 29

at 11.59 Pacific time. Visit hayhouse.com slash grateful to shop now. That's hayhouse.com slash

grateful, g-r-a-t-e-f-u-l.

Chapter three. Change your frequency, change the world. Somewhere, something incredible is waiting

to be known. Carl Sagan, astronomer. This is the chapter for the eye rollers, the snickerers,

the folks who think. Gratitude is sweet and all, but there are rainforests to be saved, starving

children to feed. I would like to suggest that there is nothing more important you could ever do

for yourself, your family, your friends, your planet, and yes, even for the starving children

that to tune into the frequency of gratitude and joy. The world right now is crying out for a

team of radio towers who are beaming in the cosmic energy of infinite possibility. It needs a

force of human frequencies who believe in the invisible power of light and love. At every moment,

whether you know it or not, you are contributing to the collective consciousness. Your thoughts,

your energy field, your frequency is putting out an electromagnetic charge that either adds to

the old story, the story of lack and limitation, or beams in the new story. I think we can all agree

we could use a new story. The old story, the story of separation tells us our thoughts, our beliefs,

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