Painful Days… MY TRUTH
The CreateU Experience
Brendan Meyers
4.9 • 1K Ratings
🗓️ 20 December 2019
⏱️ 12 minutes
🧾️ Download transcript
Summary
Many things can happen to the human body behind closed doors without anyone else realizing, including injuries. The temptation to keep training while injured will always be there, but you must also be able to prioritize long-term health. Brendan Meyers opens up about the days when his body pain was intense and how he was able to get through those days. Giving yourself days to heal is an important part of the training process and arguably just as important as the actual training. Listen to Brendan’s story and see how allowing yourself that resting time helps you out in the long run.
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Transcript
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| 0:00.0 | Hey, good mon and you know what time it is. It's Quick Time Friday. |
| 0:04.6 | Hey, my name is Brennan Myers and welcome to the Create You Experience |
| 0:08.3 | where we ignite your breakthrough. Create your experience and |
| 0:11.8 | bring your vision to life. |
| 0:14.0 | I can't sit around and wait till it goes right |
| 0:18.0 | because I've been hopping over obstacles my whole life. |
| 0:20.0 | I got a vision and I know it's about to take flight. |
| 0:23.0 | I'm dedicated to growth, I keep my mind right. |
| 0:25.0 | I fell down, got up, I'm unbreakable. |
| 0:28.0 | Anything in my way, I'm a breakthrough. |
| 0:30.0 | Lights camera action, take two, can't worry about what they do you got to create you |
| 0:35.6 | Welcome back to the great you experience is a quick time Friday which means whatever day it is does really matter but every single Friday we release a |
| 0:43.8 | short short podcast that kind of ignites your breakthrough and brings your vision to |
| 0:48.2 | life. You see what I did that's the tagline of Create You. By the way if you have |
| 0:51.4 | not picked up any of your Create You nutrition needs, you're actually |
| 0:54.2 | coming out with all natural products, which we already have, of course. |
| 0:58.0 | But new all natural products, we're doing a natural low stem pre-workout, a high-stim |
| 1:01.8 | pre-workout, we have a vegan protein, we have a weight protein, we have a female hormone balancing product and we also have right now that's currently available our greens powder, our creatine, and our probiotics, that's 80 billion CFU with prebiotics so |
| 1:15.8 | definitely definitely take advantage of those opportunities that create you |
| 1:19.6 | nutrition.com now why are you here why are you listening to this podcast? |
| 1:23.4 | Hopefully because you know that I'm going to be 100% unfiltered and actually that you know |
| 1:28.6 | the whole entire Crete You brand will be unfiltered and authentic and vulnerable with you. |
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