The following is a presentation of the Force Center podcast feed.

From the center of the galaxy, this is the Force Center podcast feed,

and this episode is one of our deep dives, our boxed tank of talk.

Take a deep breath and submerge yourself in healing,

Force, goo, the box is necessarily of the force, everything's of the force.

Anyway, this is the kind of chatter that you're going to hear.

Nice and calming, but also questioning.

I'm Joseph Scrimshaw.

I've got an app like I finished my yawn.

You said take a deep breath.

So I started to and I yawned like a chihuahua waking up and I'm here.

I'm here. I'm kind of happy to dive deep into the back down with this one.

Meditation can quickly become just taking a nap, which I feel is a form of meditation.

We're going to be talking a lot about meditation because it's in a book that it took us a great

deal of time, a great deal of patience, a great deal of balance and focus to get to.

We are finally discussing Padawan by Kirsten White.

If you're a regular listener to all our shows, you know that we do these audible suggestions

of things you can get for free, which we're going to do in just a moment.

And we have been suggesting this book Padawan by Kirsten White for what feels like

1,000 years because the book came out.

I don't even remember when.

But a while ago, we had every intention to crack it open and read it right away

...