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This is the Pack a Day podcast.

What's going on, everybody? Welcome back to another episode of the Pack of Day podcast.

I am your host, Andy Herman. You can follow me on Twitter at Andy Herman NFL. Thanks so much for being here today.

Day one of Training Camp is officially in the books and I am going to review literally everything that I can

possibly think of that I had the opportunity to witness

and view at training camp from day one. So we'll take a deep dive now. It's only about a 90-minute

practice a little bit less. Part of that took place inside the Don Hudson Center. Just with the team,

even the media wasn't privy to see that. A lot of that's just like stretching and warming up

and stuff. But overall, I would say we got to see about 70 minutes of practice. But everything that I saw,

good, bad, ugly, and different, I'm going to give to you. And just as a heads up, if you are new here,

if you are not familiar with the Packaday podcast or with myself, I am going to give you everything that I saw. I am going to try the best that I possibly can to be your eyes and your ears out there because obviously the majority of you are not able to be at practice every day. So I am literally just trying to give you what I saw. So obviously I'll add in my own commentary and analysis as needed and as necessary as we sort of go through

all of this. But my biggest thing is to try to get you the information and do with it what you will.

That's always what I try to do more often than not. But again, my biggest goal is to try to give you

as much information as possible so that you guys can nerd out on it and do with it what you will.

Note, of course, that this was not a padded practice.

First practice, pretty light overall, though it did have a lot of team activities,

which of course makes it a lot more fun and a lot more enjoyable to cover as well.

So let's go over the logistics first before we get into all the things that actually happened

at practice.

First of all, Jeff Cotton was released, and that was, of course, to make room for Cody Crest.

He will take over Jeff Cotton's number 82.

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