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20 minutes a day, 365 days a year.

This is the Pack a Day podcast.

What is up Packers fans? Happy Thursday. Welcome into an all new episode of the Packaday podcast. I'm your host, Andy Herman. You can follow me on Twitter at Andy Herman NFL. You can find us wherever you get your favorite podcast and over on YouTube, 365 days a year.

Thank you so much for making Packaday part of your daily routine.

We have got a lot to go over today, including press conferences from Brian Gutikinson, Matt LaFleur,

a built-out practice squad, some interesting names that are on that list, some interesting names

that are not on that list.

Also, we've got a addition to the 53-man

roster, which means we also have a subtraction from the 53-man roster, injury updates from practice.

We have got so much to get into, including some other miscellaneous news and notes as well.

And just a smidge of Micah Parsons will break down the latest on that as well.

Before we get there, shout out to our brand

new Packaday podcast, YouTube members, Zach Benito, Reno, Zachary Sabga, William Glass and Cody

Bunker. Thank you guys so much for signing up. You are all legendary. Let's get into our practice

report. It should be noted that we are now under regular season rules for practices.

We get a little bit more time this week for part of the individual drills and things like that,

but next week we'll go into full regular season mode.

But what that means is we are kicked out of any team activities.

We are allowed like fewer and fewer segments next week, starting next week,

it'll be stretch and a quick individual drill and then you got to get the heck out of there.

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