Ozempic - Why I started microdosing for menopause

The Kim Constable Podcast

Kim Constable

Business, Entrepreneurship, Health & Fitness

4.9 • 743 Ratings

🗓️ 27 May 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I’m pulling back the curtain on one of the most talked-about (and judged) topics in women’s health right now — medical weight loss injections. Specifically, why I made the decision to begin microdosing a GLP-1 medication during perimenopause. You’ll hear exactly what led me to this point, how it’s impacted my appetite, inflammation, and training, and why this decision was rooted in science, not shortcuts. I’m also talking about the stigma, the backlash, and the misinformation surrounding these medications — and why more women need support, not silence. Since I started speaking openly about this, Meta has been restricting my reach, taking down posts, and flagging my content. So I brought the conversation here — where I can speak freely, honestly, and without censorship. If you’ve been curious, confused, or just want the unfiltered truth from someone who’s actually doing it, this is the episode you need to hear.

Transcript

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0:00.0	Hey team, Kim Constable here. How are you all doing? It's been a hot minute since I have recorded this
0:08.0	podcast and I apologize that I have been very absent from the podcast. But I have to be honest, I've actually
0:13.9	been struggling a little bit with the new direction that the company has taken recently and I haven't
0:19.3	really known what to record in the podcasts,
0:23.1	aside from everything that I've just been, you know, normally teaching, which is how to build
0:27.4	muscle, how to burn fat, how to, you know, change your body composition, especially as a mature
0:32.4	woman. But recently, the company has taken a whole new change of direction and we have been exploring
0:40.1	different options we've been launching different apps and I have recently gone down a whole new
0:47.0	route of supporting women which has caused an enormous amount of controversy and I'm actually
0:53.3	glad that it's happened because it's really shown me
0:57.3	the direction that I need to go in, especially with this new podcast. We're now calling this
1:02.6	The Kim Show. It's live on YouTube. So if you're listening to this on podcast and you want to actually
1:07.3	see it on YouTube, then simply go to YouTube and look up the Kim show and
1:12.3	you're going to be able to follow along there and watch all the episodes as well as listen to them,
1:16.9	which actually is the way podcasting is going now. It's really more about becoming more like a TV
1:22.0	show rather than a podcast. So I got my studio all set up. I'm so excited to be here.
1:29.7	I am loving being back recording because it's one of my favorite things in the world to do. And I just want to say thank you
1:34.0	before we even get into the content for following along. And thank you for being a part of this.
1:38.3	And thank you for being such a great champion and supporter of me over the years because it really
1:42.3	has been a journey. And I know many of you have been on the journey with me for a long time. So what are we going to talk about today? Well,
1:49.2	in this first episode of The Kim show, I really want to get into what has been happening recently
1:54.5	in my life because there has been a whole lot of controversy. One thing you'll know about me,
	...

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