Ozempic for Alcohol Cravings?
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 14 September 2025
⏱️ 42 minutes
🧾️ Download transcript
Summary
Should sobriety be earned rather than prescribed?
This week Vic and Hamish tackle the hype around Ozempic, the so-called miracle jab that claims to melt away kilos and even dampen alcohol cravings.
It sounds tempting, right? But is it really the answer, or just another shiny shortcut that sidesteps the real work sobriety demands - you know, the uncomfortable, icky but rewarding bits like sitting with cravings, unravelling old habits, and actually dealing with what drove us to drink in the first place?
They dig into the science, side effects, and sketchy unknowns, questioning whether reducing cravings with a drug is the same as actual long-term recovery. Along the way they share their own experiences, from resisting “easy fixes” to why the messy, imperfect slog of sobriety might be the most empowering path of all.
Oh, and there is also a rather long monologue at the start of this episode about constipation.
Expect a mix of laughs, some chat about odd bodily functions, a rather annoying Oscar level speech, and a shark teeth story.
💛 Resources & Links
📘 Victoria’s memoir – A Thousand Wasted Sundays
A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.
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Transcript
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| 0:00.0 | The cattle's boiled, Vic. |
| 0:03.7 | Great, perfect timing. Just a dash of milk for me, please, mate. |
| 0:09.5 | Here you go. Should we get started then? |
| 0:17.3 | Have you ever woken up on a Sunday morning and said, I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after-party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.2 | and find out if it's possible to stop this deeply ingrained habit |
| 0:45.4 | before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.1 | to help you understand why waking up from a booze coma each weekend with a |
| 0:54.9 | kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober. An unwanted warts and all look |
| 1:05.3 | into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, |
| 1:12.5 | help your anxiety in mental health and turn you into the most sparkly authentic version of you. |
| 1:16.5 | Won't that mean I become boring though, Vic? |
| 1:18.3 | Well, Hamish, we'll just have to wait and see. I'm Victoria Vanstone. I'm Hamish Adams-Cans. |
| 1:24.1 | And this is sober awkward. Vic, I need to start this episode with a bit of a |
| 1:32.1 | warning, which is that if you are eating, please hit pause and come back to this, because I need |
| 1:39.4 | to share something that happened to me yesterday that I feel was a kind of leveling up in parenting. |
... |
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