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Thank you.

I'm always up before the birds and the you. I'm always up before the birds and the kids.

Good thing Costa Express is always up too.

Early starts are easier with great coffee.

And if I grab one for Bob, I might even get some decent company.

Large cappuccino for the bloc who's half asleep.

Oh, you legend.

Now that's a proper coffee.

Should kick in Justin Sanfut to remember which end of the screwdriver to use.

Hmm.

Costa Express.

Quality coffee every time.

Hello, dear listener and welcome back to Owning It the Anxiety podcast.

It is I, your host, Caroline Forrin, author of Owning It and The Confidence Kit.

This week, my guest is the wonderful Angela Scanlan, TV presenter, broadcast journalist,

a woman with the most stunning red hair you've ever seen in your life,

and she also hosts her own brilliant podcast called Thanks a Million,

which is all about thankfulness and gratitude, and she has some really epic guests on there,

so 100% recommended and worth checking out.

...