Owning It: Angela Scanlon shares her anxiety story
Owning It: The Anxiety Podcast
Caroline Foran
4.4 • 654 Ratings
🗓️ 24 August 2020
⏱️ 46 minutes
🧾️ Download transcript
Summary
This week my guest is the wonderful Angela Scanlon, tv presenter, broadcast journalist, woman with the most stunning red hair you've ever seen, and she also hosts her own brilliant podcast called Thanks a million which is all about thankfulness and gratitude and she has some epic guests on there. On this series though, the topic of conversation is Angela's experience of anxiety and I just related to her story so much. The feeling of being at odds between how we present ourselves to the world and how we view ourselves privately, an incredibly common driver of anxiety. I hope you find this episode as reassuring and familiar as I did. As always thanks for your support via www.patreon.com/carolineforan or via the acast support feature where you can give a one-time tip to the series!
Order yourself (or for a friend) a copy of my new book, Everything I Wish I'd Known About Anxiety: A Roadmap out of the Overwhelm and Back to Yourself here
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Subscribe to my weekly Substack here (not always anxiety related, often parenting related)
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Transcript
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| 0:00.0 | Thank you for listening to Owning It. If you would like to support the series, the best thing you can do is just tell a friend or better yet share it on social media. |
| 0:08.0 | If you really, really want to support, you can subscribe to me on Substack where I write a weekly column. |
| 0:13.0 | Listeners of the pod get a 20% discount forever at carolinephorin.substack.com. |
| 0:18.7 | Thank you. |
| 0:22.0 | I'm always up before the birds and the you. I'm always up before the birds and the kids. |
| 0:25.3 | Good thing Costa Express is always up too. |
| 0:29.2 | Early starts are easier with great coffee. |
| 0:32.1 | And if I grab one for Bob, I might even get some decent company. |
| 0:36.8 | Large cappuccino for the bloc who's half asleep. |
| 0:39.5 | Oh, you legend. |
| 0:41.9 | Now that's a proper coffee. |
| 0:43.7 | Should kick in Justin Sanfut to remember which end of the screwdriver to use. |
| 0:47.5 | Hmm. |
| 0:48.7 | Costa Express. |
| 0:50.1 | Quality coffee every time. |
| 0:57.4 | Hello, dear listener and welcome back to Owning It the Anxiety podcast. |
| 1:02.1 | It is I, your host, Caroline Forrin, author of Owning It and The Confidence Kit. |
| 1:07.0 | This week, my guest is the wonderful Angela Scanlan, TV presenter, broadcast journalist, |
| 1:12.4 | a woman with the most stunning red hair you've ever seen in your life, |
| 1:15.7 | and she also hosts her own brilliant podcast called Thanks a Million, |
| 1:19.4 | which is all about thankfulness and gratitude, and she has some really epic guests on there, |
| 1:23.5 | so 100% recommended and worth checking out. |
... |
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