OWN Your Power, With Heather! Episode 204

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.8 • 1.1K Ratings

🗓️ 30 March 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In This Episode You Will Learn About: Not reacting, but staying calm Taking back your power Staying true to who you are Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Repost this episode & tag me to be gifted a copy of Overcome Your Villains audiobook FOR FREE Show Notes: In every exchange in life YOU set the tone for how you will perform. You can’t allow others to control your emotions. NOW is the time to take back the power in your life! I always love when you guys write in and send me questions at heathermonahan.com, and this week I got some GREAT questions I’ll be answering in today’s episode! Being powerful doesn’t mean you can’t be likable, so don’t allow others to hold you back from being the most authentic version of yourself! Always remember, when you take the time to embrace your unique and special self, you will receive even more opportunities and respect. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I'm on this journey with me. Each week when you join me, we are going to chase down our goals.
0:05.6	Overcome adversity and set you up for better tomorrow.
0:08.9	That's your new secret. I'm ready for my coach to...
0:11.7	Hi and welcome back. I'm so glad you're back here with me this week.
0:16.8	Okay, I received a lot of questions this week through DMs on LinkedIn, through DMs on Instagram.
0:24.5	And to my website, HeatherMontahan.com. If you haven't checked it out yet,
0:28.7	at HeatherMontahan.com, there are a number of free resources. There's an e-book, a 30-day email
0:34.6	accountability program where I email you daily. There is my confidence tips downloads.
0:41.4	There's the Overcome Your Villains workbook. There's a lot of great resources for you for free.
0:46.8	At HeatherMontahan.com, check it out. And you can always send me a note or a question there as well.
0:51.1	Okay, so let's start with a couple of these questions that were sent to me.
0:55.3	So I was talking out loud to myself and brainstorming this morning.
0:59.8	One question came across my mind that I'm not sure how to solve.
1:03.7	I have a habit of being a people pleaser and giving others the power of situations.
1:10.1	I am currently trying to break that habit, but have created a reputation for allowing others to know
1:16.6	they possess the power. How do I put down my foot and make known to those people that they will
1:22.0	no longer have the power? Okay, so interesting question. You know, you can change the dynamics of
1:29.0	power in a second whenever you choose to do it. I'm going to give you an example. The day that I got
1:36.0	fired, that nasty woman called me over to her office in Naples. I drove three hours over there.
1:44.0	I walk in. She's all smiles. She's standing, not sitting, which is a total power play, right?
1:50.7	Our body language is involved in regards to power, not just our words.
1:54.8	And so, you know, you could tell she was elated, excited. She was on top of the world and holding
	...

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