Own Your Past, Change You Future | Dr. John Delony (ep. 456)

Live Inspired Podcast with John O'Leary

John O'Leary

Education, Relationships, Society & Culture, Self-improvement

4.8 • 695 Ratings

🗓️ 21 April 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mental health challenges and broken relationships are a part of life, yet they don't have to define us.

Dr. John Delony is a mental health expert, bestselling author of Redefining Anxiety and host of The Dr. John Delony Show, a caller-driven show that gives you real talk on relationships and mental health challenges. Armed with not one, but two PhDs and more two decades of experience in counseling and crisis response, John's goal is to help others navigate tough decisions, improve relationships, and remind others they're worthy of being well.

Today, John unpacks what we can learn by honestly embracing our past and the practical steps in order to take a proactive role in finding freedom in new beginnings.

If you or someone you love is navigating something challenging, this episode is for you.

Transcript

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0:00.0	Well, look, Dad, your friend is building it.
0:04.5	My friends, we were downtown driving around the new soccer stadium that is being built right here in St. Louis, Missouri, when my son, Patrick, yelled that out from the backseat of the car.
0:15.1	Look, Dad, your friends are building it.
0:17.5	He was referring to my friends at Keely Companies.
0:20.1	Keely Companies is proud to be
0:21.9	a part of the team that is bringing major league soccer to America's first soccer capital right here
0:28.2	in St. Louis, Missouri. As construction partners of the St. Louis City Stadium, they are looking
0:33.2	forward for this project to be a place for entertainment, camaraderie, and passion for generations
0:38.9	to come. You can learn more about that project and look what else they're building dad by
0:43.9	visiting them right now online at keeliecompanies.com. Welcome to the Live Inspired podcast with
0:53.3	John O'Leary.
0:54.7	John is the number one national bestselling author of the book On Fire.
0:58.9	He's a world-class inspirational speaker, and he's the host of the Live-inspired podcast.
1:04.0	John interviews extraordinary individuals on their life story so that you can wake up from accidental living and more fully live your life
1:12.8	story. Here's your host, John O'Leary. Mental health challenges and broken relationships are a part of
1:22.2	life. And yet, my friends, they don't necessarily have to negatively define us going forward.
1:29.2	Our guest today, his name is Dr. John Deloney.
1:32.3	He is a mental health expert.
1:34.1	He's the bestselling author of Redefining Anxiety.
1:37.4	It's a great book.
1:38.4	And he's host of the Dr. John Deloney show.
1:41.5	That show, by the way, is a caller-driven show that gives you real talk on relationships and mental health challenges.
	...

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