Overwhelmed? This Is Why - and How to Reset Fast
Inspire Nation Show with Michael Sandler
Michael Sandler
4.6 • 945 Ratings
🗓️ 9 December 2025
⏱️ 53 minutes
🧾️ Download transcript
Summary
Are you feeling like the world is spinning out of control? Does the fear, worry, and anxiety feel like it's reaching a breaking point? Are you exhausted from trying to hold it all together while everything seems to be going "cattywampus"?
You are not alone, and this intensity is not an accident.
Michael shares a personal update from his concussion recovery journey and the surprising revelation he had while literally spinning at Disney World. Discover why the overwhelm you're feeling isn't a breakdown, but a necessary "circuit breaker" moment designed to stop you from doing things the old way ever again.
Key Topics:
- The "Circuit Breaker" Pop: Why your internal fuse is blowing right now to force you into a higher alignment (and why "no mas" is a positive spiritual statement).
- The "Spinning" Attunement: How Michael's concussion recovery revealed that leaning into the dizziness is actually the cure.
- The 3-Breath Reset: A simple, physiological trick to trip-wire your vagal nerve and instantly calm the nervous system.
- The "Hovering Awareness" Technique: How to float above your timeline to comfort your lower self and gain instant perspective.
- The 4 Questions of Alchemy: The exact questions to ask your fear to transform it into power: How am I feeling? Where did this come from? How do I let it go? How can I use this for good?.
- All Hail "King Mo": Why momentum is the only antidote to fear, and why there is no such thing as a wrong first step.
- The 2026 Energy Forecast: Why we are heading into the "year of big, fat, hairy change" and how to prepare now.
This isn't about retreating to a cave to wait out the storm. This is about learning to "Tai Chi" the chaos, alchemizing the fear into fuel, and surfing the massive energy waves of late 2025 to launch your greatest self.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Are you ready to shine? |
| 0:02.0 | Shine |
| 0:03.0 | Shine |
| 0:18.0 | Woohoo Shine bright. Woo-hoo! |
| 0:28.0 | Hello, bright and shiny beacon of light. |
| 0:32.7 | I'm Michael Sandler, your host on Inspire Nation coming to you from sunny, not so sunny. |
| 0:39.4 | Early evening, Florida, just north of Daytona Beach, south of Jacksonville, south of St. Augustine. |
| 0:45.6 | I've got right behind me the intercoastal waterway, also known as the Atlantic, the inner side of the Atlantic. |
| 0:52.8 | We are going to do a channel teaching on why you're feeling overwhelmed, the fear, the worry, the anxiety that you may be feeling right now, |
| 0:54.4 | that we really all are doing the backstroke, so to speak. Then we are going to have a meditation at the end, so you're |
| 0:59.3 | going to want to hang around for that. Now, it's interesting. Everything, at least in my life, |
| 1:07.2 | maybe in your life too, everything seems to be taking longer than expected and seems |
| 1:11.8 | to be more complex than expected. So I had buffer after buffer after going to my concussion |
| 1:17.9 | brain doctor and taking care of some car work that needed to be taken care of at the local |
| 1:24.1 | dealership, actually Jacksonville dealership, and they forgot to give me my car back. |
| 1:29.3 | I kid you not. |
| 1:30.3 | At 3 o'clock, they said the car will be right up there. |
| 1:32.3 | I didn't get the car till 4.30, and they said, |
| 1:35.3 | oh, the mechanic was waiting for the final go-ahead from the service advisor. |
| 1:38.3 | The service advisor had already signed off, and so didn't tell the mechanic. |
| 1:43.3 | This is not a complaint. This is the world |
| 1:46.2 | that we're living in right now. The world that we're living in has things going cattywampus, |
... |
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