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ALIGNED Podcast with Ashley Hämäläinen

Overconsumption to Spiritual Simplicity

ALIGNED Podcast with Ashley Hämäläinen

Ashley Hämäläinen

Religion & Spirituality, Spirituality

4.8818 Ratings

🗓️ 9 July 2024

⏱️ 69 minutes

🧾️ Download transcript

Summary

If you've ever had a wellness ritual of 5+ steps, or an overcomplicated morning routine, or you simply enjoy buying things from Amazon whenever you feel like it...this episode is for you.

I am joined by Jessica, one of our GUIDED family members, to share how she went from overconsumption of podcasts, spiritual practices, tinctures and more, to finding the path to her True self, which ultimately brought her to GUIDED. I also share the Akashic Guidance song that Juuso and I created at the end of the episode - and our special guest Honu to sing with us.  

Notes from the Episode
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Transcript

Click on a timestamp to play from that location

0:00.0

So it's kind of like this beautiful awareness that you get to have. And when you're in guided,

0:05.5

at least when I'm in guiding, I think everybody that's in guided, that is the smoothing of the

0:11.8

plane. Like you are there, you made the commitment to be there. These other pieces in your life

0:18.5

are going to start acting in aligned action without you actually

0:21.7

having to do anything.

0:23.6

And that's what I've experienced.

0:25.9

I've experienced since joining guided the same thing, like all of this material stuff

0:32.3

that I didn't even think about before.

0:35.1

I had overconsumed immaterial things, like buying Amazon.

0:40.3

Like I shouldn't admit that, but like Amazon. I do that too. Oh my gosh. And thinking like,

0:45.6

okay, I need all of this stuff for my kids, these crafts. Okay, now I need all of these crafts for

0:51.4

me. Okay, all of this kitchen gear, and all of this stuff just

0:54.9

start piling up in our house. And it's funny, like a month ago, I joined guided maybe two

0:59.7

months ago. A month ago, I started decluttering. I've sold so many things on Facebook marketplace.

1:05.8

I've sold, I've donated so many of these things that I was distracting myself with.

1:11.8

Because it's the same thing as that distraction.

1:14.5

And how many...

1:15.5

And I notice now with the perspective of, like, me buying those things

1:21.2

was because I was incredibly unhappy and in a moment.

1:26.9

Or like seeking something in a moment.

1:30.3

And that's something that I say incredibly unhappy,

1:35.3

and it sounds like, oh, just like you're being like negative towards yourself.

...

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