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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Overcoming the Fear of Food Spoilage

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Self-improvement, Education, Medicine, Fitness, Health & Fitness

4.83K Ratings

🗓️ 23 July 2024

⏱️ 24 minutes

🧾️ Download transcript

Summary

Does food spoilage ever interfere with your food plan?Maybe you find that you’re overeating because you fear throwing away food, or maybe you keep eating off-plan because you fear eating spoiled food and throw it away prematurely. Whatever struggle you’re facing, this episode of Weight Loss for Busy Physicians will teach you how to overcome a food scarcity mindset, figure out your comfort level with food spoilage, and create a plan that will work for you and your consumption habits. In T...

Transcript

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0:00.0

Hey there friend, so I have a big announcement that I want to share with you today.

0:06.0

I want to let you know that I've decided to retire from business ownership and from

0:11.6

coaching over the next 9 to 12 months or so.

0:15.9

I'll talk more about that decision and how I came to it on a future podcast, but I wanted to give you a

0:20.5

heads up now because I'm going to offer my weight loss for

0:24.0

doctors only coaching program and our continuation program called Onward just one

0:28.8

last time starting in October 2024. It's something that I'm really excited and energized to do, actually, because

0:37.3

I have a lot of knowledge and experience in this field, and I want to share that with one more group.

0:43.0

So if you're interested in getting more information about the weight loss for

0:46.0

Dr's Only Coaching Program now,

0:48.0

you can go to KatrinaUBall-MD.com forward slash info.

0:52.0

And I'll also host a few live information calls. MD.com forward slash info.

0:52.6

And I'll also host a few live information calls

0:55.3

in August and September that I'll tell you more about

0:58.3

when it gets closer.

0:59.8

I just wanted to make sure I announced it now,

1:01.5

though, because I've heard from lots of folks over the

1:03.7

last several months who've told me that they definitely want to participate in my programs sometime

1:09.2

in the future but for whatever reason it just wasn't the right time for them.

1:13.0

And so this message is to let you know

1:16.0

that if you're part of that group,

1:18.0

it'll be held one more time

...

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