Overcoming Sugar Cravings: Nell Kauls - Ask a Nutritionist

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Education, Self-improvement, Health & Fitness, Health & Fitness:nutrition, Nutrition

4.3 • 866 Ratings

🗓️ 4 April 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Brandy and our special guest - Nutritional Weight and Wellness client and educator, Nell Kauls - as Nell shares her empowering journey that covers thirty years of dieting, battling intense sugar cravings and finally achieving a lifestyle free of sugar dependency. Whether you're struggling with dieting or sugar addiction yourself or simply looking for ways to lead a healthier life, this conversation is a must-listen for anyone ready to take control of their habits.

Transcript

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0:00.0	Welcome to Dishing Up Nutrition's Ask a Nutritionist podcast, brought to you by Nutritional
0:13.9	Weight and Wellness. My name is Brandy Burrow, and I'm a licensed and registered dietitian
0:18.4	here at Nutritional Weight and Wellness. We are thrilled to be celebrating 20 years on air discussing the connection between what you
0:25.5	eat and how you feel while sharing practical real-life solutions for healthier living through
0:30.7	balanced nutrition.
0:32.1	So I just want to thank all of our listeners for your support over the years.
0:36.4	Now let's get started with today's show.
0:38.9	Listeners, I think you're in for a real treat today.
0:42.2	I'm very excited about this episode of Ask a Nutritionist.
0:45.8	This is a very special episode because instead of answering a question from one of our listeners,
0:51.9	I am going to flip the script and I have invited one of our
0:55.4	longtime listeners and I'm going to be asking her some questions. So I've invited Nell calls as our
1:02.2	special guest today and we will be talking about sugar addiction and sugar cravings.
1:07.6	Wonderful. Hi, Brandy. Hello, welcome. Thank you. So happy that you're here today.
1:11.6	Yeah, I'm so excited to be here.
1:14.1	Yeah, this is very exciting.
1:15.6	I'm excited to dive into your story a little bit further because it is so empowering.
1:21.3	Yeah.
1:22.2	And it is an experience that I share with a lot of my clients that deal with sugar addiction
1:26.9	and sugar cravings because it does give them hope.
1:29.8	Agreed.
1:30.9	And I do want to talk about sugar cravings from a different angle today because we get so many
	...

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