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Balanced Black Girl

Overcoming Scarcity Mindset and Knowing When to Pivot with Zuri Adele

Balanced Black Girl

She's So Lucky

Health & Fitness, #Shessolucky, Balancedblackgirl, Lesalfred, Balancedles

4.82.5K Ratings

🗓️ 12 December 2023

⏱️ 76 minutes

🧾️ Download transcript

Summary

Having a scarcity mindset can take an emotional toll on your day-to-day life, and even worse, it can get in the way of you being your most abundant self.

Today, I’m welcoming back activist, actor, and wellness coach, Zuri Adele, for a much-needed conversation on how we can show up more presently in our lives through mindfulness, intentionality, creativity, and most importantly, how we can learn to kick any feelings of lack or insufficiency to the curb!

We also talk about…

  • Being unpresent in your 20s
  • Holding on versus surrendering
  • Preparation for new opportunities and trusting your instincts
  • Honing in on your creative power and rising above “the machine”


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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:04.0

Thank you for tuning in to balance black girl podcast.

0:12.0

This show is all about conversations that involve Thank you for tuning in to Balance Black Girl Podcast.

0:12.5

This show is all about conversations

0:14.4

that involve everything we need to feel healthy, happy,

0:17.8

thriving.

0:18.6

And something that helps me feel healthy, happy, thriving

0:21.7

is getting to talk to my friends.

0:23.6

And so I'm so excited for today's episode

0:25.9

because I'm welcoming back an incredible guest

0:28.0

who has been on balance black girl before someone

0:30.8

who I'm lucky enough to call a friend, actor, activist, wellness advocate,

0:35.6

Spellman alum, Ms. Surrey Adele, welcome back.

0:39.2

Thank you.

0:40.2

Thank you, Les.

0:40.7

Thank you for having me.

0:42.3

I'm so happy to see you in person. I'm so proud of you. I'm so honored to be here. And I'm feeling led to like, I don't know, can we set an intention?

0:53.0

Yes, I don't know.

0:54.8

I don't know, just give things.

0:56.4

Yeah, okay.

1:00.4

Yeah, I just want to feel our feet in the ground.

1:03.0

Yes, I should put my feet on the ground.

...

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