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Progress Mode with Brendon Burchard

Overcoming Procrastination

Progress Mode with Brendon Burchard

Brendon Burchard

Business, Health & Fitness, Self-improvement, Education

4.83.8K Ratings

🗓️ 24 July 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

Procrastination can be a significant roadblock to achieving your goals, but in this episode, Brendon explores practical strategies and mindset shifts to conquer it. From understanding the root causes of procrastination to implementing time-management techniques and setting clear goals, Brendon helps to provide actionable insights to help you break free from procrastination's grasp. By the end of this episode, you'll be armed with invaluable tools and a renewed sense of determination to banish procrastination and reclaim your productivity. Get ready to unleash your productivity potential, achieve your goals, and create a life of purpose and accomplishment. “Procrastination comes when we don’t have a high enough necessity to get something done, because we have not told people in our lives about our goals, our desires, our dreams, our ambitions, and we don’t have anyone keeping us accountable.” If you’re looking for tips on how to overcome procrastination, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps 4. Get the Confidence Masterclass: https://www.growthday.com/confidence 5. Follow me on Instagram: https://www.instagram.com/brendonburchard

Transcript

Click on a timestamp to play from that location

0:00.0

If you're really not doing well at creativity and creating, you need deadlines.

0:04.5

Because you're allowing yourself to procrastinate.

0:07.0

You're telling yourself a story that I'll get to it.

0:09.9

It'll turn out great.

0:11.3

I'll land on it.

0:13.3

You know, I'll wait for inspiration.

0:15.3

If you talk to journalists or daily vloggers or daily or weekly bloggers,

0:22.2

they don't have time to wait to create.

0:25.5

They don't even have time to suffer the feeling

0:29.6

of inadequacy that comes when you feel like you're not creating well.

0:34.2

There's just no time for them to go,

0:36.2

oh, I feel bad about myself.

0:37.6

I'm not creating because it's due.

0:41.3

You're going to like this one, I promise you.

0:43.8

In the context of all this, I appreciate and honor you for being here.

0:47.7

You know, there's nothing better than scheduling some time, even it's just for one hour

0:51.8

to focus on your personal development, to get some coaching, to get some new insights on how to you, how you can become even better at everything that you do.

1:00.8

So it's an order to have you guys here.

1:02.3

We have three big topics to cover.

1:03.8

As I said, procrastination, what to do if you suck at creating, and how to deal with those millies.

1:13.0

Now, when we're talking about dealing with all of that stuff, I know we've got a lot to cover today. Let's jump right into procrastination. It's

1:20.4

such a huge issue for someone, and I already saw someone post today. Brennan, I was really

...

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