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Day one of a juice fast. I'm doing a juice fast today.

So a juice fast, as you probably know, if you don't know, a juice fast is when you only drink fresh vegetable and fruit juice all day.

Nothing else, no other calories.

So no food, basically, only fresh juice.

That's it.

Of course, it's not really a fast.

The true definition of a fast, a fast we're using as a noun,

okay, using it as a noun, not as an adjective.

You know the normal meaning of fast,

but a fast,

using it as a verb or using it as a noun, it means to not eat.

Basically, it means no food, fasting.

There are different kinds of fast.

Now, a true fast, a real fast means no food, no calories from food for a specific period of time, right?

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