Overcoming Mental Illness & Shame to Be in Service and Wholeness with Gabrielle Anwar

Feel Good Podcast with Kimberly Snyder

PodcastOne

Society & Culture, Education, Talk Radio, Health & Fitness

4.6 • 993 Ratings

🗓️ 6 October 2024

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kimberly Snyder welcomes renowned actress and mental wellness advocate Gabrielle Anwar, who shares her journey through mental health challenges, including bipolar disorder and PTSD. They discuss the impact of fame on mental health, the importance of holistic wellness, and the balance between medication and self-care. Gabrielle emphasizes the significance of stable relationships, parenting, and the need to break generational patterns of trauma. She also introduces her nonprofit, Rethink Baby, which focuses on early childhood care and the Pickler method, aiming to promote self-esteem and emotional well-being in children.

Transcript

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0:00.0	Welcome to the feel good podcast. Our goal is to empower you to live your most
0:07.6	healthy joyful and abundant highest potential of your unique life through our four cornerstone lifestyle, food, body,
0:17.0	emotional well-being and spiritual growth.
0:19.9	My name is Kimberly Snyder and I'm your host and friend who is so excited and
0:25.1	honored to be here with you on your journey. I'm a New York Times best-selling
0:29.3	author, founder of Saluna, holistic wellness expert, nutritionist and meditation teacher.
0:35.6	And just like you, I am also in the process of learning and have overcome great challenges.
0:42.2	I cannot wait to share more with you and through the wisdom of
0:45.7	our carefully curated guests right here on our show. Let's get started.
1:01.0	Welcome back everyone to our Monday interview show. I am so excited for our very special guest today. Her name is
1:04.8	Gabriel Anwar and she is an acclaimed actress with over 45 film and television
1:11.0	performances including Sent to a woman which was a favorite and she is an advocate for
1:15.0	is an advocate for learning how to live with mental health
1:22.0	such as bipolar disorder and PTSD.
1:25.8	She recently spoke out about her own struggles
1:28.8	in Patrick Kennedy's recent book,
1:30.7	Profiles in mental health courage. Gabriel also. and which is of course a personal interest of mine.
1:43.0	And she is so into holistic wellness
1:47.0	as we'll talk about today, promoting body positivity,
1:50.6	self-acceptance.
1:51.8	It goes on and on. Gabrielle, thank you so much for being here today.
1:56.7	It's my pleasure, Kimberly. Thank you for having me.
	...

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