Overcoming Loneliness: Strategies for HSPs to Attract Emotionally Healthy People

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education, Self-improvement

4.8 • 2.2K Ratings

🗓️ 25 April 2021

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How do we find meaningful connections as a Highly Sensitive Person (HSP)? Today's episode shines light on how to practice personal responsibility within feelings of loneliness. In personal development we learn how to let go of low vibes and vibrate higher; this changes how we attract and relate to others, and our mental health. We seek safety as Survivors and Sensitives and that is most definitely available. Understanding how to overcome loneliness and attract emotionally healthy people requires HSPS to align their energy with self-compassion and personal responsibility. If you are interested in supporting us even more than a 5-star review, you can find Emotional Badass on Patreon where you will get hundreds of hours of bonus episodes, monthly video livestreams, discounts, and join in the community. https://www.patreon.com/emotionalbadass Resources: - Work with Me 1:1: https://www.EmotionalBadass.com/coaching - 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off - The Book by Book Club: https://www.EmotionalBadass.com/bookclub - Intro To Boundaries https://www.EmotionalBadass.com/intro - The Yearly Boundaries Intensive https://www.EmotionalBadass.com/Boundaries - Mapping your Recovery from Narcissistic Abuse Workshop https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off - Get the Patternscapes Wellness Deck ⁠https://www.getpatternscapes.com - Join the Patreon Community: ⁠https://www.patreon.com/emotionalbadass - Download the FREE Morning Routine PDF ⁠https://www.emotionalbadass.com/morning - Join our newsletter https://www.emotionalbadass.com/newsletter - Check out our Guided Meditations https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Thoughtful driving tips from Eso, number three.
0:03.0	This is Kiran. He's doing 70 on the motorway,
0:07.0	on his way to a cheeky spar appointment,
0:10.0	though his diaries as he's visiting a client.
0:12.8	Naughty Kiran, lowering his speed to 60 could save him up to 9% in fuel on the journey.
0:19.8	Enjoy that hot stone massage, Kiriron, slowing down a little.
0:24.0	Would you like to relax or fall asleep while learning about history?
0:30.0	If so, then try my podcast, Calm History.
0:36.0	You'll learn all about famous explorers, inventions, civilizations, ancient wonders, Ancient Wonders, and even the Titanic, just search your podcast player for
0:49.6	Calm History, or go to Calm History. badass where Moxie meets Mindful. I'm Nicky Eisenhower, your host, life coach and psychotherapist,
1:06.9	and on today's episode I'm discussing loneliness and attracting safe, emotionally healthy people. Loneliness and isolation have to be in the top five of HSP struggles.
1:39.0	Where are the healthy safe people?
1:42.0	Are there really healthy safe people?
1:42.5	Are there really healthy safe people out there, Nicki?
1:46.3	I have been asked this question hundreds upon hundreds of times
1:51.2	on an individual basis, person after person after person.
1:56.0	And well before COVID, if anything, the pandemic took pressure off of having to assimilate with the masses.
2:04.7	And with that pressure off,
2:06.4	maybe a newfound awareness has washed over
2:09.1	a lot of highly sensitive people.
2:11.5	Realizing, wow, when I get out of the chaos. of
2:15.0	people when I get out of the chaos of hustle and bustle life like we were doing before COVID
	...

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